7-Day Itinerary for Traveling Through Burundi
Burundi might not be the first place that comes to mind when you think of travel destinations, but this East African gem has a lot to offer. From its stunning landscapes to its vibrant culture, a week in Burundi is both relaxing and adventurous. Here’s a 7-day itinerary that covers key cities, activities, and sights without making you feel rushed. You’ll get to experience the country’s culture, nature, history, and even a bit of outdoor fun. Let’s dive in!
Day 1: Arrive in Bujumbura
Start your trip in the capital, Bujumbura. After arriving at the airport, head to your hotel and settle in. Spend the rest of the day exploring the city at a leisurely pace.
Walk along the shores of Lake Tanganyika, one of the Great African Lakes. The waterfront is usually calm and relaxing and offers beautiful views of the sunset. You’ll also find some lakeside restaurants where you can taste fresh fish caught from the lake. Chez André is one of the popular places to eat. Enjoy the laid-back vibe while soaking in the scenery.
If you have more energy, you could visit the Monument de l’Unité, a symbol of national unity. It sits on a hill and gives a great view of the city.
Day 2: Rusizi National Park
Trek out to Rusizi National Park, which is only a short drive from Bujumbura. Here, you’ll find beautiful wetlands and the Rusizi River where locals report seeing hippos and crocodiles basking on the banks.
You can hire a guide to take you around the park. They will help you spot birds and some of the larger wildlife. You may even catch sight of hippopotamuses or the elusive sitatunga antelope.

Wrap up the day by returning to Bujumbura and resting up. Grab dinner at one of the city’s casual restaurants, like the Ubuntu Residence Restaurant.
Day 3: Gitega – Burundi’s Cultural Hub
Today, take a bus or hire a car to Gitega, about two hours from Bujumbura. Gitega is the country’s cultural capital, known for its museums and history.
Start by visiting the National Museum of Gitega where you can learn more about Burundi’s rich history and royal heritage. The exhibits take you through traditional Burundian culture, and the museum has several royal artifacts on display. It’s a great place to learn how Burundi’s kingdoms developed throughout history.
In the afternoon, walk around the town, visit local markets, and soak in the local lifestyle. Gitega has a more relaxed vibe compared to the busy capital, so take your time absorbing the atmosphere.
Day 4: Gishora Drum Sanctuary
Today you’ll experience one of Burundi’s most iconic cultural traditions—the drums of Gishora. Just outside of Gitega, the Gishora Drum Sanctuary is home to ceremonial royal drums.
Here, drum performances represent a cultural heritage that dates back through centuries. Aside from watching the drum performances, you’ll hear local legends and learn why drums are so important in Burundian culture. The intensity and passion of these performances will leave a lasting impression.
Enjoy the rest of the day exploring the countryside around Gitega or relax at your hotel.

Day 5: Karera Waterfalls and Nyakazu Fault
Get ready for some natural beauty today. Head east to visit the Karera Waterfalls, one of Burundi’s most scenic spots. Surrounded by lush green hills, these falls are a peaceful place to take in the sights and sounds of nature.
Continue to the Nyakazu Fault, also known as the “German Falls.” It’s an impressive geological feature where the land abruptly drops, offering stunning views of the Rift Valley below. There are several hiking trails here if you want to explore by foot, but even a simple walk along the ridge is worth it for the scenery.
Relax in the evening at a local guesthouse near Rutana after a full day of outdoor adventure.
Day 6: Bururi Natural Reserve
Today, take a trip to Bururi Natural Reserve. Located in the southern region, this reserve is home to a wide range of flora and fauna. The reserve has a combination of dense forests and open woodland, making it ideal for nature walks.

You’ll likely see various bird species and monkeys as you explore the area. Since it’s a lesser-visited location, it’s a peaceful spot to immerse yourself in Burundian nature without large crowds.
Return to Bujumbura in the evening and chill at your hotel.
Day 7: Relax in Bujumbura
Your last day in Burundi should be relaxing. Take it easy by staying in Bujumbura and enjoying the city’s charm. You can revisit Lake Tanganyika or explore craft markets, which sell locally made artwork, batik, and wooden crafts. It’s a great place to buy souvenirs before heading back home.

If you have time, stop by the Bujumbura Livingstone-Stanley Monument. This site marks where the famous explorers supposedly met during their African expeditions. It’s a quick stop but gives a little extra historical context to your journey.
In the evening, enjoy a final meal at one of the city’s best spots. Try out Bora Bora Beach Club for a mix of local dishes and international options, all served with a view of the lake. It’s the perfect way to end your week in Burundi.
Final Thoughts
Burundi may not appear on many travelers’ radars, but it has a lot to offer in terms of culture, nature, and history. This 7-day itinerary strikes the perfect balance between active exploration and downtime, so you won’t feel rushed during your stay.
Whether you’re watching the waves at Lake Tanganyika, listening to the echo of traditional drums, or hiking in the country’s beautiful reserves, Burundi is sure to leave a memorable impression. If you’re looking for a unique East African destination, this is it.
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