Cameroon is often called “Africa in Miniature” because it offers a little bit of everything the continent has: deserts, mountains, rainforests, and savannas. It’s one of the most diverse landscapes in Africa. So, if you’re looking for variety packed into one trip, Cameroon might be exactly what you’re seeking.
General Overview of Cameroon
Cameroon is located in Central Africa and shares borders with Nigeria, Chad, the Central African Republic, Equatorial Guinea, Gabon, and the Republic of the Congo. It’s a country that has a mix of wildlife, ethnic groups, languages, and landscapes. The country’s rich diversity is one of the main draws for travelers.
The capital city of Cameroon is Yaoundé. It’s the political heart of the country and where many government buildings and embassies are located. On the other hand, Douala, located along the coast, is Cameroon’s economic capital and the largest city. That’s where much of the commercial activity happens as it’s home to the country’s busiest port and airport.
The official languages in Cameroon are French and English due to the country’s colonial past. You’ll notice that most of the country speaks French, but there are Anglophone regions, especially in the northwest and southwest. Besides these official languages, Cameroon is home to more than 230 local languages and dialects, which makes it one of the most linguistically diverse countries in Africa.
The currency used in Cameroon is the Central African CFA Franc (XAF). It’s shared with six other countries in the Central African region. You’ll find ATM machines in major cities, and it’s always useful to carry small bills for markets or more rural areas.
Culture and History
Cameroon has a long and fascinating history. Humans have lived here for thousands of years, and the country has been a crossroad for various civilizations. By the middle of the 19th century, Cameroon became a German colony. After Germany’s defeat in World War I, it was divided into French and British territories.

In 1960, Cameroon gained independence, with its Francophone and Anglophone regions eventually coming together to form one nation. But the Anglophone crisis, which stems from a cultural and political divide between the English-speaking and French-speaking parts of Cameroon, has been one of the country’s ongoing challenges.
Cameroon’s culture is deeply shaped by its ethnic diversity. There are around 250 ethnic groups in Cameroon, each with its traditions, music, dress, and customs. Some of the most significant groups include the Fulani, the Bamileke, and the Bassa. Many communities still hold traditional festivals that reflect their passed-down customs.
Art and Music
If you love art and music, Cameroon will not disappoint. Traditional music plays a central role in Cameroonian life, with styles ranging from Makossa (which originated in Douala) to Bikutsi and traditional folk music from various ethnic groups. You’ll often hear drums, xylophones, and unique musical instruments at local events.
Art is an essential part of Cameroon’s cultural expression as well. Particularly in the western part of the country, you’ll come across beautiful handcrafted wood carvings, pottery, textiles, and jewelry. The masks of the Bamileke and Bamoun people are especially notable for their intricate detail and are used in ceremonies and festivals.
The Landscape: Diversity in Every Corner
Cameroon is blessed with incredibly diverse landscapes. Whether you’re a hiker, beach lover, or safari enthusiast, Cameroon has something to offer. Let’s start with the beach towns. Kribi and Limbe are two of Cameroon’s top spots for beachgoers. Kribi is famous for its clean white-sand beaches and fresh seafood. Don’t miss the nearby Lobe Waterfalls, which are one of the few places in the world where falls plunge directly into the ocean.
Limbe, on the other hand, has black-sand beaches due to the nearby active volcano, Mount Cameroon. You can also visit the Limbe Wildlife Centre to see animals like chimpanzees, gorillas, and endangered species in a responsible manner.
Mount Cameroon
If you’re up for a challenge, hiking Mount Cameroon is an unforgettable experience. It’s the highest mountain in West Africa and a popular spot for trekkers. Standing at over 4,000 meters, Mount Cameroon is an active volcano, but you don’t need to be a hiking expert to make the climb. There are trails for beginners and more advanced hikers. Go slowly because, with the changing altitude, the vegetation shifts from rainforest at the base to grasslands at the summit.

National Parks and Wildlife
Cameroon is also home to several national parks, each with its own ecological treasures. Waza National Park in the Far North region is known for its elephants, lions, giraffes, and hippos. If you’ve ever dreamed of going on a classic safari, this is a great spot.
Korup National Park, located in the southwest, is ideal for nature lovers. It’s one of Africa’s oldest rainforests, and it’s rich with biodiversity, including primates, bird species, and even rare frogs. Eco-tourism tours are available, and it’s a great place for those curious about botany and wildlife.
Food and Drink in Cameroon
Cameroonian cuisine is just as diverse as its landscape. It’s a melting pot of flavors, with influences from both local tribes and colonial times. One of the most popular dishes you’re likely to encounter is Ndolé, which is made from bitter leaves, groundnuts, and either fish, beef, or shrimp. It’s a must-try when you’re in the country.
Grilled fish, especially along the coast, is also a staple. You’ll often find it served with fried plantains or spicy sauces. You can enjoy it at seaside restaurants in places like Kribi or Douala.

Fufu, a starchy side dish made of cassava, yams, or maize, is a common accompaniment to meals. You’ll find it paired with stews or soups, such as Achu soup, which is common in the English-speaking regions. Breads, particularly French-style baguettes, are very popular in Cameroonian cities, thanks to the country’s French influence.
For drinks, make sure to try palm wine, which is tapped fresh from the palm tree. You’ll also encounter various local beers like Castel and 33 Export. In rural regions, millet beer is commonly brewed.
Important Cities to Explore
Besides the capital Yaoundé and the economic hub Douala, there are other cities and regions worth checking out.

Bamenda
Bamenda, located in the Anglophone region, is a lively town set in a beautiful mountainous backdrop. It’s a base for exploring the surrounding hills, and it’s also known for its craft markets. This is the place to dive a bit deeper into traditional arts and enjoy the cooler climate.
Buea
Buea, in the Southwest region, sits at the foot of Mount Cameroon. It’s a peaceful town, often a starting point for those hoping to scale the volcano. You’ll find remnants of its colonial past, including old German buildings, as well as lovely scenery wherever you go.
Garoua
Garoua is towards the north and is close to several national parks. If you’re planning to visit Waza National Park or Benoue National Park, Garoua will likely be your base. It’s a hot town, but it offers a glimpse of life in what’s known as the Sahel region: where desert meets savanna.
Travel Tips for Cameroon
Visa and Entry
Most travelers will need a visa to enter Cameroon, so make sure to check your country’s embassy for the specific application process. Keep in mind that visa requirements can change, so ensure your travel documents are ready ahead of time.
When to Visit
The best times to visit Cameroon are during the dry season, which runs from November to February. This is when you’ll find the weather more favorable for trekking and safari. The wet season, particularly from July to October, can make some roads in rural areas difficult to navigate due to heavy rains.
Health Tips
You’ll need a yellow fever vaccination to enter the country. Additionally, make sure you are protected against malaria by taking anti-malarial pills or using other preventive measures. Drink bottled or filtered water, particularly when you’re outside major cities, to avoid waterborne illnesses.
Final Thoughts
Cameroon is a country of contrasts. From stunning mountains to golden beaches, from buzzing cities to traditional villages, it has something for everyone. It’s an under-the-radar destination that deserves more attention from travelers, especially those seeking a true African experience without the massive crowds. If you’re ready for an adventure off the beaten path, Cameroon could be your next favorite place.
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