Ultimate 7-Day Itinerary for Discovering Zambia

Zambia is a great mix of adventure, wildlife, and culture. This 7-day itinerary offers a flexible way to experience the best the country has. You’ll get to see some amazing landscapes, connect with locals, and learn about Zambia’s history, all without feeling rushed.

Day 1: Arrive in Lusaka

Start in Lusaka, Zambia’s capital. Spend your first afternoon exploring the city. Head to the Lusaka National Museum. It’s a great spot to learn about the country’s art, history, and culture. If you’re interested in local crafts, check out Kabwata Cultural Village to grab some souvenirs or gifts.

In the evening, try some local Zambian cuisine. Check out a restaurant like Dil’s or Latitude 15. Aim for an early night to shake off any jet lag.

Where to Stay: Lusaka

I’d recommend staying around the Kabulonga or Rhodes Park area. Both have good accommodation options that fit different budgets but are within reach of key spots.

Day 2: Travel to Livingstone

Catch a morning flight or hop on a bus to Livingstone. You’ll want to get there around midday, so you have the afternoon free.

Once you’re settled, head for a sunset cruise on the Zambezi River. You’ll sneak in some wildlife sightings here, like crocodiles, hippos, and even elephants. It’s also a relaxing way to start your time in Livingstone.

Where to Stay: Livingstone

The Waterfront Lodge is a popular stop for backpackers, but if you feel like a splurge, Royal Livingstone offers a luxurious stay near Victoria Falls.

Day 3: Victoria Falls

Today is all about seeing Victoria Falls. Spend the morning walking around the main viewpoints. The falls are stunning, and you’re sure to get drenched from the spray, so be ready for that.

If you’re feeling adventurous, book a microlight flight over the falls. It’s pricey, but that bird’s-eye view is unforgettable.

For lunch, head to The Lookout Café. It’s near the falls and has incredible views of the gorge. Consider an afternoon of bungee jumping or white-water rafting if you want some more thrills.

Day 4: Explore Livingstone and Mukuni Village

Take it easy today and explore more of Livingstone. Start by checking out the Livingstone Museum, Zambia’s oldest museum. You’ll learn a lot about the country’s history and natural heritage here.

After that, head out to Mukuni Village for a more cultural experience. This traditional village has been around for hundreds of years. You’ll get to meet the locals and learn about their customs.

Optional Activity

If you’re into wildlife, consider visiting the Mosi-oa-Tunya National Park. You’ll have the chance to see white rhinos on a walking safari.

Day 5: South Luangwa National Park

It’s time to head north to South Luangwa National Park for a safari. You can either fly or take a pretty long bus ride. Ideally, fly if possible, as the overland journey can eat up a lot of time.

South Luangwa is one of the best places to see wildlife in Zambia. Once you arrive, you’ll join an afternoon or evening game drive. Keep your camera ready—you’re likely to spot elephants, giraffes, and lions.

Where to Stay: Inside the Park

There are plenty of options to stay inside South Luangwa. Some are fancy private lodges, while others cater to budget travelers. Marula Lodge and Flatdogs Camp are both excellent choices.

Day 6: Full Day in South Luangwa

Start your day with an early game drive. South Luangwa is really beautiful at sunrise, and the animals are active. Afterward, enjoy some downtime back at your lodge.

For the more adventurous traveler, look into doing a walking safari in the afternoon. There’s no better way to feel connected to the environment.

What to Pack

Make sure to pack some neutral-colored clothing for safaris. It helps you blend in a bit more and won’t spook the animals.

Day 7: Return to Lusaka

After a morning safari or breakfast, make your way back to Lusaka. It’s a good chance to reflect on everything you’ve seen. You can fly back from South Luangwa or arrange for a long bus ride if you have extra time on your schedule.

If you have a spare evening, try to fit in one last dinner at a local spot in Lusaka. Get those final impressions of Zambian culture before departure.

Extra Tips

Best Time to Visit

The best time to visit Zambia is during the dry season (May to October), especially if you want clear views of the wildlife. Keep in mind that things will be much more crowded around Victoria Falls during peak months.