Armenia might not be the first country that comes to mind when you think about great food, but trust me, it should be. This small nation is filled with rich culinary traditions that reflect its history and culture. From mouth-watering appetizers to hearty main dishes and irresistible sweets, Armenian food is as varied as it is flavorful. Whether you are dining at a fancy restaurant or grabbing a quick bite on the street, you’ll always find something tasty.
Traditional Dishes You Have to Try in Armenia
Khorovats (Armenian BBQ)
Let’s start with the classic dish you cannot miss: Khorovats. This traditional Armenian BBQ often consists of pork, lamb, or beef marinated with a mix of local spices. It’s cooked over open flames and served with lavash, the traditional flatbread. The meat is usually charred to perfection on the outside while staying juicy inside.
A great place to try Khorovats is Karas, a local chain beloved by Armenians. Just roll up the tender meat in lavash, add some pickled veggies, and enjoy.
Harissa
Harissa is comfort food at its best—especially if you visit Armenia in the colder months. It’s a thick porridge made from wheat and chicken, slowly simmered to the point where the meat practically melts in your mouth. Rich, buttery, and packed with nutrients, it’s a soul-warming dish that will leave you full and happy. Traditionally, harissa was cooked in clay pots over a low fire for many hours.
For an authentic take on this dish, head to Sherep Restaurant in Yerevan. They offer a version that’s very close to the homemade recipes you’d find in Armenian villages.
Dolma (Stuffed Grape Leaves)
Every Armenian family likely has their own unique recipe for dolma. These little parcels of rice and ground meat (lamb or beef) are wrapped in grape leaves and slow-cooked, often with tomato sauce. Dolma is one of those classic dishes that has traveled all over the Mediterranean, but the Armenian version has its own unique touch—often with a hint of cinnamon or other spices.
If you’re in Yerevan, try dolma at Dolmama, a restaurant that specializes in traditional Armenian dolma with subtle modern twists.
Street Food in Armenia
Lavash Bread
Lavash is more than just bread in Armenia—it’s an essential part of the culture. You’ll often see it freshly baked in ground ovens called tonirs. Usually, it’s stretched thin and baked until crispy, but if you eat it right after it’s pulled from the oven, you get soft, pillowy bread that’s perfect for wrapping almost anything—from Khorovats to cheeses.
Many local markets have vendors selling warm lavash right from the oven. Head to GUM Market in Yerevan, where you’ll not only find lavash but also a host of local cheeses to go with it.
Jingalov Hats
Jingalov Hats is not just a snack; it’s a tasty green-packed flatbread that feels like you’re biting into fresh vegetables bundled up in carbs. It’s stuffed with all kinds of local herbs and then baked on a hot stone or skillet. Depending on the season, the mix of greens may vary, but it always tastes amazing.
For a great grab-and-go option, check out Lavash Art where they bake these fresh right in front of you.
Top Restaurants to Visit in Yerevan
Mer Taghe
If you want a truly local experience for authentic Armenian dishes, head to Mer Taghe. Located in the heart of Yerevan, it’s known for its old-school homemade dishes at affordable prices. Try the soups, baked meats, and lavish portions of vegetables—all cooked with love.
Wine Republic
Interested in pairing your meal with some local wine? Check out Wine Republic. This spot is great for trying local cheeses, Mediterranean food, and—of course—a fine selection of Armenian wines. It’s a bit more modern, but it’s also an ideal place to relax after a long day of exploring.
Tavern Yerevan
Tavern Yerevan is perfect for anyone who wants a broad sampling of Armenian dishes in a traditional setting. The restaurant’s interior is cozy, with a rustic touch. Their menu covers everything from khorovats to traditional stews and salads. Try it in the evening when you can also enjoy live Armenian music.
Best Places for Traditional Sweets
Gata
No trip to Armenia is complete without trying gata. This round pastry is buttery, sweet, and flaky, often filled with sugar and sometimes nuts. It’s served on special occasions but can also be found in bakeries year-round. It’s more substantial than a croissant but still light enough to enjoy with tea or coffee.
Try it at Gata Pastry House, where their variety of fillings will leave you spoiled for choice.
Shakar Lokhum
Armenian Turkish delight, or Shakar Lokhum, is another treat you should try, especially if you enjoy sweets with nuts in them. Prepared from thickened sugar syrup and nuts, it makes for a chewy and satisfying nibble. Visit Arcolad’s Confectionery in Yerevan for some of the best shakar lokum in town.
Tips for Finding Authentic Cuisine in Armenia
When you’re in Armenia, your best bet for finding authentic food is to ask the locals. Try to steer clear of places that are overly touristy. Local markets are always a good place to grab fresh bread, cheeses, dried fruits, and sweets. Don’t hesitate to wander into smaller, family-owned restaurants that may not have the best signage but serve incredible homemade dishes.
Armenian hospitality is world-class, and often a simple meal can turn into a memorable feast. If you’re in smaller towns or villages, be open to invitations to private homes. Many Armenians are excellent home cooks, and it’s one of the best ways to experience authentic cuisine.
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