Cambodia is a country rich in history and culture, and its food is no exception. Whether you are wandering through the streets of Phnom Penh or exploring the temples of Siem Reap, Cambodian cuisine is something you cannot miss. The flavors of Khmer food are unique, blending a mix of sweet, sour, salty, and spicy. You’ll find everything from fresh herbs to fermented fish, and there’s always rice on the side. If you haven’t been to Cambodia yet, or if you’re there right now, here’s a guide to the must-have dishes to try and where to eat them.
Local Cambodian Cuisine
Fish Amok
Fish Amok is Cambodia’s national dish, and you’ll see it on the menu just about everywhere. It’s a mild and creamy curry made from freshwater fish, coconut milk, and a blend of spices like turmeric and lemongrass. The fish is steamed in banana leaves, which adds a wonderful fragrance. Served with rice, this dish is a must-try for anyone visiting Cambodia.
Bai Sach Chrouk – Grilled Pork and Rice
Grab Bai Sach Chrouk for breakfast like the locals. This dish is simple: grilled pork marinated in garlic and coconut milk, served with rice and pickled vegetables. It doesn’t sound complicated, but that’s the beauty of it. Its smoky flavor feels like a perfect balance with the sweetness from the marinade, making it one of Cambodia’s most loved breakfast plates.
Nom Banh Chok – Khmer Noodles
If you’re looking for a light, refreshing dish, Nom Banh Chok is a great choice. These fermented rice noodles are topped with a fish-based green curry, fresh bean sprouts, cucumber, banana blossoms, and mint leaves. It’s commonly eaten for breakfast, but you can find vendors selling it throughout the day. It’s also a great way to get a taste of traditional Khmer flavors without anything too heavy.
Must-Try Street Food
Kralan – Sticky Rice in Bamboo
If you find a street-side vendor selling bamboo sticks stuffed with sticky rice and beans, grab one. That’s Kralan. This snack is made by cooking rice, coconut milk, beans, and sugar in bamboo stalks over charcoal. While it may seem simple, the flavor is rich, and the bamboo gives it a subtle earthy aroma. It’s a favorite in rural areas, but you can sometimes find it in big cities too.
Lort Cha
If you’re looking for a quick meal on the go, Lort Cha is a popular street food choice. It’s stir-fried rice pin noodles cooked with soy sauce, veggies, and topped with a fried egg. This simple but filling dish is commonly sold at street stalls and is perfect when you’re hungry but need something quick and delicious.
Fried Insects
Feeling adventurous? Cambodia is known for its fried insects. You can try tarantulas, crickets, or silkworms from street vendors. They are often seasoned with salt, sugar, and MSG, and deep-fried to a crispy texture. This might be a mental hurdle for some, but it’s an experience you won’t forget (and the locals swear it’s a good source of protein).
Regional Specialties
Prahok Ktis
Prahok is a fermented fish paste that’s used in many Cambodian dishes, but Prahok Ktis is where it shines. This dish combines minced pork with coconut milk and prahok, creating a creamy, savory dip that’s typically eaten with raw vegetables. It has a strong flavor, but if you’re open to trying something bold and authentically Khmer, this is for you.
Samlor Korkor
Another regional favorite is Samlor Korkor, a traditional Cambodian stew. This dish is hearty and filling, made with a variety of vegetables such as eggplant, green papaya, and spinach, all stewed together with lemongrass, prahok, and either fish or chicken. It’s one of Cambodia’s oldest recipes and offers a comforting, rustic flavor profile that’s perfect for dinner.
Num Ansom Chrouk
Num Ansom Chrouk is a specialty during Cambodian festivals, but you can find it at certain markets year-round. Banana leaf-wrapped sticky rice is stuffed with pork belly and mung beans, then steamed to perfection. It’s commonly served with pickled vegetables to balance out the richness of the pork fat.
Where to Eat: Markets, Restaurants, and Fine Dining
Local Markets
A trip to Cambodia isn’t complete without visiting a local market. One of the best places to experience Cambodia’s street food is the Phsar Leu Market in Siem Reap. Open-air stalls offer a variety of local snacks, fruits, and noodle bowls. Another must-visit is Phsar Thmey (Central Market) in Phnom Penh. Here, you’ll find anything from quick snacks like Bai Sach Chrouk to fresh fruit juices.
Casual Eateries
If you want to sit down for something relaxed but still full of flavor, try Friend’s Restaurant in Phnom Penh, which is run by the NGO Mith Samlanh. The food is an eclectic mix of international flavors with Cambodian influences. Plus, by eating here, you’re supporting a social cause. Khmer Kitchen in Siem Reap is another good option for casual local dishes such as Fish Amok and Samlor Korkor at reasonable prices.
Fine Dining
If you’re looking for a high-end dining experience, Restaurant Malis in both Phnom Penh and Siem Reap is an excellent spot for modern interpretations of traditional Khmer food. The dishes are beautifully presented, and the flavors stay true to their roots while adding a bit of refinement. For those who want to take things even further, Embassy Restaurant in Siem Reap offers a Cambodian fine dining set menu curated by talented Khmer chefs and is known for its attention to detail and high-quality ingredients.
Vegetarian and Vegan Options
While Cambodian cuisine is known for its meats and fish, you can find plenty of vegetarian and vegan-friendly dishes. In Phnom Penh, Vibe Cafe offers great plant-based options and fresh juices. In Siem Reap, head to Chamkar restaurant for some delicious vegetarian takes on Cambodian classics like Amok and Samlor Korkor, made entirely from vegetables and tofu.
What to Drink in Cambodia
Traditional Khmer Coffee
Cambodian coffee is a must-try. It’s sweet, strong, and often served over ice, making it perfect for the hot weather. Coffee is typically mixed with sweetened condensed milk, making it rich and creamy. You can get it just about anywhere, from street stalls to cafes. If you prefer it black, try it with just a simple dash of sugar.
Sugarcane Juice
You’ll see street vendors pressing sugarcane stalks and selling the juice in plastic bags with ice. This refreshing drink is sweet but not overpowering, and it’s great for cooling down on a hot day. It’s an iconic drink in Cambodia, and once you try it, you’ll want to grab it every time you spot a cart.
Rice Wine
For something with a kick, try Cambodia’s rice wine. It’s a strong spirit made from fermented sticky rice and has a taste similar to sake or soju. You might come across different flavors, with some variations infused with herbs or spices. It’s strong, so enjoy in small amounts!
Final Tips for Eating in Cambodia
When eating at markets or street stalls, cleanliness can vary. Opt for busy spots where you’ll see locals eating; this usually means the food is fresh and clean. Don’t forget that Cambodia can be hot, so make sure to stay hydrated with plenty of water—or a sugarcane juice.
The diversity in Cambodian cuisine reflects the country’s rich history and culture. There’s something for everyone here, whether you enjoy adventurous meals like fried tarantulas or prefer classic curries like Fish Amok. Every meal is an opportunity to taste Cambodia’s past and present in one bite, so come with an open mind and an empty stomach.
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