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14-Day Itinerary for Exploring Iran

Day 1-2: Tehran

You’ll likely start your journey in Tehran, the capital and largest city. Tehran is where tradition meets modernity. Spend your first day exploring the Golestan Palace, a UNESCO World Heritage site with beautiful gardens and royal chambers. It’s a testament to the grandeur of the Qajar era.

For something more contemporary, visit the Treasury of National Jewels. The jewels here will leave you speechless, especially the world-famous Pink Diamond and Peacock Throne.

On Day 2, dive into Iran’s rich art history at the Tehran Museum of Contemporary Art. With works by Warhol, Picasso, and Pollock, it’s a must-see. Afterward, take a stroll in the vibrant Tajrish Bazaar. It’s a smaller market than the Grand Bazaar, making it perfect for your first taste of Iranian cuisine and culture.

Relaxation Tip

Tehran can be chaotic, so make sure to stop by Laleh Park for a calm afternoon walk.

Day 3-4: Kashan

Make your way to Kashan, only about a 3-hour drive from Tehran. This city is often skipped by tourists but is a hidden gem. Start by visiting the Fin Garden, one of Iran’s oldest Persian Gardens, carefully maintained for centuries.

The true highlight of Kashan, though, are its historical homes. The Tabatabaei House and Borujerdi House are both excellent examples of 19th-century architecture. Wander through their intricate courtyards and marvel at the delicate details.

On your second day in Kashan, head to the Agha Bozorg Mosque and Madrasa, one of the most fantastic Islamic structures in Iran, blending spirituality and simplicity with stunning beauty.

Relaxation Tip

Touring the historical homes is awe-inspiring but also long. Take a breather at Abbasian House for a traditional Persian tea.

Day 5-6: Isfahan

From Kashan, a 2-hour bus ride takes you to Isfahan, one of the most beautiful cities in Iran. Head to Naqsh-e Jahan Square, the second-largest square in the world. You could easily spend your whole first day here.

The square features the glorious Shah Mosque, with its intricate mosaics. Visit the Ali Qapu Palace and the Sheikh Lotfollah Mosque, each with distinct architectural styles.

Spend Day 6 strolling along the Zayanderud River. It’s lined by historic bridges, including the famous Si-o-se-pol and the Khaju Bridge. Grab a kebab for lunch and just enjoy the view by the water.

Relaxation Tip

Try one of the rooftop cafes overlooking Naqsh-e Jahan Square early in the morning or late in the afternoon for a peaceful moment.

Day 7: Abyaneh Village

Take a day trip to the ancient village of Abyaneh. Nestled in the mountains, this village feels like a journey back in time. The people still wear traditional clothing, and it’s one of the most well-preserved villages in Iran.

Stroll through the narrow, maze-like alleys and enjoy the red-hued mud-brick homes. The atmosphere here is incredibly quiet and peaceful.

Relaxation Tip

There’s no rush in Abyaneh. Take your time to absorb the slower pace of life and maybe chat with the locals.

Day 8-9: Yazd

From Isfahan, head to Yazd, about a 4 to 5-hour bus ride. Yazd is known for its unique desert architecture. Kick off your visit with the Jameh Mosque, which boasts one of the tallest minarets in the country.

Yazd is the heart of Zoroastrianism in Iran. Visit the Fire Temple, where the eternal flame has been burning for over 1,500 years. Equally fascinating are the Towers of Silence, ancient structures where Zoroastrians used to place their dead.

Spend Day 9 wandering the mud-brick lanes of Yazd’s Old City, a UNESCO World Heritage site. Make sure to visit the Amir Chakhmaq Complex, which lights up dramatically at night.

Relaxation Tip

If you want something different, go for a camel ride at sunset on the nearby sand dunes. It’s a unique and calming way to spend an evening.

Day 10-11: Shiraz

You can’t visit Iran and skip Shiraz, the city of poets and wine. Only 6 hours away from Yazd, Shiraz is often seen as the cultural heart of Iran. First, explore the Nasir al-Mulk Mosque, also known as the Pink Mosque. Visit in the morning for the best light show through the stained-glass windows—it’s magical.

In the afternoon, visit the tomb of Hafez, one of Iran’s most celebrated poets. Locals come here to recite his poetry or just to relax in the gardens.

On Day 11, take a short trip outside the city to Persepolis. This ancient city, once the capital of the Achaemenid Empire, is over 2,500 years old. The ruins are incredible, and it’s mind-blowing to think about how massive this civilization was.

Relaxation Tip

Shiraz has many beautiful parks, like the Eram Garden. After a day of sightseeing, grab a shawarma and chill there for an hour or two.

Day 12: Pasargadae

Another day trip from Shiraz, Pasargadae is where you’ll find the final resting place of Cyrus the Great, the founder of the Persian Empire. It’s less crowded than Persepolis, making it a calm, reflective spot to take in history.

Relaxation Tip

The landscape around Pasargadae is peaceful and quiet. Find a shady spot to take short breaks while appreciating the grand scale of the history before you.

Day 13: Kerman

Next, head to Kerman, about 6 hours from Shiraz. Kerman itself is less visited but offers an interesting window into Iran’s history. Visit the Ganjali Khan Complex, a series of beautifully restored historical buildings, including a bathhouse, mosque, and bazaar.

Kerman is also a great place to explore Iran’s Iranian-Iraqi War history. The Holy Defense Museum is full of fascinating, albeit sobering, exhibits that give you deeper insight into modern Iran.

Relaxation Tip

Wind down your day at the nearby Shazdeh Garden, a lush paradise in the middle of a desert—ideal for reflection after a long day of exploring.

Day 14: Bam

On your final day, head to the ancient city of Bam, famous for the Citadel of Bam, the largest mud-brick structure in the world. It’s been partially restored after suffering earthquake damage, but it still offers an impressive look at how ancient civilizations built their fortifications.

Explore the rest of the city at your own pace. It’s an excellent way to cap your journey through Iran, allowing you to reflect on everything you’ve seen—from vibrant cities to quiet ancient ruins.

Relaxation Tip

End your trip by sitting under a tree in Bam’s nearby palm groves. Grab a cold drink and just take a moment to appreciate the desert’s tranquility before heading back.

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