Japan is a foodie’s paradise. Whether it’s the perfectly crafted sushi or the sizzling street food, Japan has something to excite every taste bud. If you’re planning a trip, let me guide you through some of the country’s most delicious eats and the best places to experience them.
Sushi and Sashimi
Of course, you can’t talk about Japanese food without mentioning sushi and sashimi. It’s as fresh as it gets! Sushi consists of vinegared rice topped with raw fish or other seafood. Sashimi is just thinly sliced raw fish served on its own. It’s all about freshness and flavor.
Where to Try Sushi
Head to Tokyo’s Tsukiji Outer Market for some of the best sushi. Many restaurants in the area offer various types of sushi, including the classic nigiri, maki, and sashimi.
If you want a next-level sushi experience, book a seat at Sukiyabashi Jiro. It’s a Michelin three-star restaurant that became famous worldwide thanks to the documentary Jiro Dreams of Sushi.
Other great sushi spots include Sushi Dai at the Toyosu Fish Market and Sushizanmai, a famous sushi chain with locations throughout Japan.
Tonkatsu
Tonkatsu is a deep-fried pork cutlet that’s crispy on the outside and juicy on the inside. It comes with shredded cabbage, rice, and a miso soup. Don’t forget to dip it in the tangy tonkatsu sauce!
Where to Try Tonkatsu
If you’re in Tokyo, check out Tonkatsu Maisen. They’ve been perfecting the art of tonkatsu for decades. The pork is tender, and the batter is light.
Alternatively, head to Tonkatsu Wako, a nationwide chain that never disappoints. Their tonkatsu is always crispy and delicious.
Ramen
Ramen is more than just a bowl of noodles. It’s soul food. Each region of Japan has its own version. The broth can be made from pork bones (tonkotsu), soy sauce (shoyu), miso, or salt (shio). Toppings often include sliced pork, boiled eggs, and seaweed.
Top Ramen Spots
In Tokyo, try Ichiran, a world-famous ramen chain with a focus on tonkotsu (pork bone) broth. It’s rich, creamy, and comforting.
For a more authentic experience, head to Ramen Street in Tokyo Station. There, you’ll find some of the city’s best ramen shops. Don’t miss Rokurinsha for excellent tsukemen (dipping noodles).
If you’re in Sapporo, try their famous miso ramen at Sumire. The broth is thick and hearty—perfect for Hokkaido’s cold winters.
Yakisoba
Yakisoba is stir-fried noodles with vegetables, pork, and a special sauce. It’s easy to find at food festivals and street markets throughout Japan. It’s quick, tasty, and always satisfying.
Where to Find Yakisoba
The best place to try yakisoba is at local festivals known as matsuri. These events have stalls selling traditional Japanese street food, and yakisoba stands are always popular.
If you’re not able to hit a festival, try Nishi-Shinjuku Teppanyaki in Tokyo. They expertly prepare yakisoba on a teppan grill right in front of you.
Okonomiyaki
Okonomiyaki is like a savory Japanese pancake made with flour, eggs, cabbage, and various toppings like pork, seafood, or cheese. It’s grilled right on the table and then topped with a special sauce, seaweed flakes, and mayonnaise.
Where to Eat Okonomiyaki
Visit Osaka, where okonomiyaki is one of the top dishes. Try Okonomiyaki Mizuno at Dotonbori for a mouthwatering version.
If you’re in Hiroshima, the local take on okonomiyaki adds yakisoba noodles into the mix. Don’t miss Okonomimura, a building full of different okonomiyaki shops!
Soba and Udon
Soba are buckwheat noodles that can be served hot or cold. Udon are thicker, made with wheat flour, and also served hot or cold. Both are simple but incredibly flavorful dishes served with various toppings like tempura or green onions.
Where to Try Soba and Udon
For excellent soba, try Kanda Yabu Soba in Tokyo. Their handmade noodles and delicate broth are outstanding.
For a heartier udon experience, visit Marugame Udon. This chain allows you to customize your bowl with any toppings you like, from tempura to soft-boiled eggs.
Tempura
Tempura is seafood, vegetables, or meat dipped in batter and deep-fried to a crispy golden brown. It’s served with a light dipping sauce called tentsuyu. It’s light, crunchy, and delicious.
Where to Eat Tempura
In Tokyo, stop by Tempura Kondo. This Michelin-starred restaurant elevates tempura to an art form. The shrimp here is especially fantastic.
If you’re looking for a more casual experience, try the tempura at Tendon Tenya, a popular chain that serves rice bowls topped with freshly fried tempura.
Unagi (Grilled Eel)
Unagi is freshwater eel that’s grilled with a sweet, caramelized soy-based sauce. It’s often served over a bed of rice. If you’ve never tried eel before, this is a must-eat in Japan!
Where to Eat Unagi
One of the best places to try unagi is at Nodaiwa in Tokyo. The restaurant has been serving eel for over 200 years. Their unagi is tender and perfectly seasoned.
Another excellent spot is Inatora in Kyoto. Their unagi is grilled to perfection, crispy on the outside and soft inside.
Takoyaki
Takoyaki are small, round balls of batter filled with pieces of octopus, tempura scraps, and green onions. They’re crispy on the outside but soft in the middle. Served piping hot, takoyaki is a must-try street snack.
Where to Eat Takoyaki
Osaka is the birthplace of takoyaki. Try it from Kukuru at Dotonbori. Their takoyaki is world-famous, crispy outside but gooey inside with a perfect balance of octopus and seasoning.
If you’re at a festival, look for a takoyaki stand; they often attract long lines, but it’s worth the wait.
Matcha Sweets
Matcha is a powdered green tea with a slightly bitter, earthy taste. It’s used in many Japanese desserts, from cakes and cookies to ice cream and mochi. Matcha lovers will be in heaven here!
Where to Try Matcha Desserts
For the best matcha sweets, visit Nakamura Tokichi in Uji near Kyoto. They’re famous for their matcha jelly parfait and matcha ice cream.
Tokyo’s Saryo Tsujiri is another excellent spot. Don’t miss their matcha parfait, which layers matcha ice cream with sweet bean paste, jelly, and mochi.
Final Tips for Finding Great Local Food
If you’re on the hunt for authentic Japanese food, avoid tourist-heavy spots. Instead, look for small, family-owned restaurants, food markets, and local festivals. These places are often where you’ll find the real taste of Japan.
Don’t be afraid to ask locals for recommendations. Many times, the best meals are found in those hidden, off-the-beaten-path restaurants.
It’s also worth considering dining policy: some restaurants may not accept reservations or only offer menus in Japanese, so keep translation apps handy. And always remember the golden rule of Japanese dining: respect the food and follow local customs.
I hope you’re hungry! Happy eating in Japan!
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