Nepal is a beautiful, culturally rich country with deep-rooted traditions. As a traveler, it’s important to understand local customs so you can show respect and fit in seamlessly. From greetings to dress codes, here’s a breakdown of the essential etiquette to follow while you’re in Nepal.
Greetings
Use “Namaste” for Greetings
The traditional greeting in Nepal is “Namaste” or “Namaskar.” You do this with your palms pressed together and fingers pointing upward, placed close to your chest. It’s often accompanied by a slight bow of the head. While “Namaste” is used in informal settings, “Namaskar” is a bit more formal.
If you’re entering someone’s house or meeting elders, always start with a “Namaste” or “Namaskar.” It’s polite and shows respect.
Avoid Hugs or Handshakes
In Nepal, people rarely hug or shake hands unless they are very close friends. Touching between the opposite sex is particularly avoided in public. So, when greeting locals, it’s best to stick with the traditional “Namaste” which is non-contact.
Dress Code
Modesty is Key
Nepal is a conservative country, and dressing modestly is highly appreciated. For women, it’s best to avoid skimpy clothing like tank tops or short skirts. Covering your shoulders, back, and thighs is a must, especially in rural areas and religious sites.
Men should also avoid wearing shorts unless they are hiking or involve themselves in outdoor activities. Long pants and shirts are the norm in most settings.
Special Attention in Temples

If you visit religious sites like Hindu temples or Buddhist stupas, it’s critical to be even more mindful of your attire. Make sure your knees and shoulders are covered. Some temples may even require you to remove shoes before entering. Sandals or easily removable footwear can be helpful in these situations.
Behavior in Social and Formal Settings
Visiting Someone’s Home
If you’re invited to someone’s home, consider it an honor. When entering, always remove your shoes at the entrance. Bringing a small gift, like fruits or sweets, is a nice gesture and shows appreciation. Gifts are usually presented with both hands.
Don’t step over someone who is sitting on the floor, as it’s considered disrespectful. Also, avoid sitting in a way where your feet point directly at others; it’s rude to show the soles of your feet to someone.
Dining Etiquette
When dining in Nepal, people generally eat with their right hand, even if they use utensils. Make sure you use your right hand when eating or handing things to others. The left hand is considered unclean, so avoid using it during meals.
Wait for the host to indicate when you should begin eating. At the end of your meal, leaving a small amount of food on your plate shows that you’re satisfied—emptying your plate could imply you’re still hungry.
Handling Money and Objects
When giving or receiving money, documents, or gifts, use your right hand. Better yet, you can use both hands to show extra respect. This is especially important if you’re interacting with elders or someone of higher status.
Religious Practices and Customs
Hindu and Buddhist Sites
Nepal is predominantly Hindu and Buddhist. Always show respect when visiting temples, shrines, and stupas. In many temples, non-Hindus aren’t allowed to enter the inner sanctum. Follow the locals’ lead—if you’re unsure about something, watch what others are doing and do the same.

When you’re at a Buddhist stupa, remember to walk in a clockwise direction around the stupa. This is a sign of respect. If you bring offerings, place them in the appropriate places and avoid touching any deities or statues.
Don’t Point Your Feet at Shrines and Statues
In religious and public settings, never point your feet at shrines, images of deities, or religious statues. The feet are considered the least pure part of the body, so pointing them at sacred objects is very disrespectful.
Respect the Cow
Cows are sacred in Hindu culture, and you’ll see them roaming freely in the streets. Harming a cow is not only illegal but deeply offensive to locals. Always be mindful and give cows their space.
Monks and Nuns Deserve Extra Respect
If you see a Buddhist monk or nun, treat them with respect. In fact, men should avoid physical contact with nuns, and women should avoid physical contact with monks. Offer a bow or polite “Namaste” as a gesture of respect.

Public Behavior
Avoid PDA
Public displays of affection (PDA) are frowned upon. Holding hands with a partner is usually fine, but kissing or hugging in public is socially inappropriate, especially in rural areas. Keep romantic gestures private.
Respect Personal Space
Nepalese people value personal space, especially between men and women. Avoid being overly touchy with strangers and acquaintances. You’ll notice that locals keep a decent amount of personal space unless they happen to be in crowded spaces like buses or markets.
Be Polite and Diplomatic
Nepalese society is generally polite and non-confrontational. Raising your voice or acting impatient can be seen as very rude. If you face any misunderstandings, it’s best to stay calm and resolve issues with patience and a smile.

Practical Tips on Interacting with Locals
Learning Basic Nepali Phrases
While many people in Nepal understand English, learning a few Nepali words and phrases goes a long way. A simple “Dhanyabad” (Thank you) or “Sanchai cha?” (How are you?) can open doors and win you smiles.
Respect the Hierarchy
Nepali society has a strong sense of hierarchy. Always show older people extra respect by greeting them first and allowing them to go ahead of you in doorways or public spaces. If you’re dining or sitting with a group, wait for the elders to take their seats before you sit down.
Other Important Customs
Do Not Touch Someone’s Head
The head is considered the most sacred part of the body in Nepal. Never touch someone’s head, not even children, unless it’s a close family member and it’s culturally appropriate. Touching a stranger or acquaintance’s head could be deeply offensive.
No Shoes Indoors
This is a big one. If you’re entering someone’s home, a temple, or even some shops, always look around to see if shoes need to be removed. Nothing annoys locals more than someone not following this simple rule.
Avoid Using the Left Hand
In Nepal, the left hand is traditionally associated with unsanitary tasks. Try to avoid using your left hand when handing someone items, receiving food, or gesturing. Use your right hand whenever you can.
Final Thoughts
Nepalese people are warm, friendly, and hospitable. By learning about and respecting their customs, you’ll make a great impression and have a smoother, more meaningful experience. Remember that no one expects you to be perfect, but making an effort to follow these guidelines will be greatly appreciated.
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