Nepal is a unique country with stunning landscapes and welcoming locals. Whether you’re there for the history, the hiking, or to experience a new culture, it can be a complex place to navigate. To help you make the most of your trip, here are some essential travel tips.
1. How to Get Around in Nepal
Public Buses
Buses are an affordable way to travel between cities and towns in Nepal. However, they can be slow and crowded. If you’re heading to a popular spot like Pokhara or Chitwan, there are tourist buses which are more comfortable, though a bit more expensive than local buses.
Taxis and Rideshares
Taxis are widely available in cities like Kathmandu and Pokhara. Make sure the driver uses the meter or agree on a fare beforehand. You can also use ride-hailing apps like Pathao or InDriver, which are becoming popular and offer more transparency with pricing.
Domestic Flights
If you’re short on time, domestic flights are a great option. There’s no shortage of airlines offering short, scenic flights between major cities. Just be prepared for potential delays due to bad weather, especially in the monsoon season.
Private Cars
Hiring a private car with a driver is a bit more expensive but much more comfortable. This is a great option if you’re traveling long distances or want flexibility on your itinerary. Ask your hotel for recommendations or hire through a reputable agency.
2. Safety Tips for Nepal
Stay Aware of Altitude Sickness
If you plan to trek in the Himalayas, altitude sickness is a real risk. Take things slow, drink plenty of water, and spend a few days acclimating if you’re going to higher elevations. Diamox can help, but check with your doctor before taking any medication.
Tap Water is Not Safe
Avoid drinking tap water in Nepal. Stick to bottled water, or better yet, carry a portable water filter or water purification tablets. Bringing your reusable bottle can also help you avoid plastic waste.
Beware of Streets and Traffic
Nepal’s streets can be chaotic, especially in Kathmandu. There aren’t always clear sidewalks, and traffic rules are often ignored. Always keep an eye on the road when crossing and walk cautiously.
Pickpocketing
Pickpocketing isn’t common, but it can happen, especially in crowded areas like markets and tourist attractions. Keep your valuables close and use a money belt or anti-theft bag to be safe.
3. Cultural Customs to Know
Respect Religious Sites
Many temples and stupas in Nepal are sacred, and it’s important to show respect. Always remove your shoes before entering, walk clockwise around stupas, and don’t take selfies directly in front of statues or prayer areas.
Dress Modestly
Nepal is still a conservative country, so it’s best to dress modestly, especially when visiting villages or religious sites. Covering your shoulders and knees shows respect to the local culture.
Learning Some Local Phrases
Nepalese people appreciate it when you try to speak their language. A simple “Namaste” or “Dhanyabad” (thank you) goes a long way. English is widely spoken in tourist areas, but knowing a few Nepali phrases can help with local connections.
Always Ask for Permission Before Taking Photos
While the locals are friendly, it’s polite to ask before taking photos of people, especially in rural areas. Some may request a small tip after a photo, which is common in some tourist spots.
4. Practical Money-Saving Tips
Local Food Stalls
For budget-friendly food, eat at local stalls or small family restaurants called “bhatti.” You can get a meal for as cheap as a few hundred Nepali rupees. Traditional Dal Bhat (rice with lentils) is filling and widely available.
Bargain in Markets
When shopping in tourist areas or markets, bargaining is expected. Don’t be afraid to negotiate a lower price, but stay polite. Shopping at local markets over big stores also supports small businesses.
Opt for Local Guesthouses
Accommodation in Nepal is generally affordable. Skip the fancy hotels and stay in locally-run guesthouses or budget hotels for a more authentic experience. Plus, many guesthouses offer trekking packages or clean, basic rooms for a fraction of the price of larger hotels.
Get a Local SIM Card
Wifi isn’t always reliable in rural areas, so buying a local SIM card with data can be a lifesaver. Both Ncell and Nepal Telecom offer SIM cards, and the prices are reasonable. This also helps you avoid expensive international roaming charges.
5. Trekking Tips
Hire a Porter or Guide
If you’re trekking for the first time, or you’re going on a longer trek like Everest Base Camp or Annapurna Circuit, it’s worth hiring a local porter or guide. Not only will they carry your gear, but they also add local knowledge and extra security. Plus, you’re supporting local employment.
Don’t Rush Your Trek
Trekking in Nepal isn’t a race. Take your time to enjoy the views and acclimate as you go higher. Rushing can lead to altitude sickness, fatigue, and a less enjoyable experience.
Bring Cash for Trekking Villages
Few places on trekking routes accept credit cards. Always carry enough cash, especially small denominations, for meals, tea houses, and any souvenirs along the way. ATMs are rare in rural areas, so withdraw enough in the city beforehand.
6. What to Avoid in Nepal
Avoid Using Your Left Hand for Giving or Accepting
In Nepal, and many parts of South Asia, the left hand is considered unclean. Whenever possible, use your right hand when giving or accepting items, especially food or money.
Don’t Blow Your Nose in Public
Blowing your nose loudly in public is seen as impolite in Nepal. If you need to do so, step away to a private area or the bathroom.
Avoid Touching People’s Heads
The head is considered the most sacred part of the body in Nepali culture. Avoid patting children or adults on the head, even as a friendly gesture. It can be seen as disrespectful.
7. Extra Helpful Tips
Best Time to Visit Nepal
The best time to visit Nepal is between October and April. The skies are clear, and the weather is perfect for trekking. Avoid the monsoon season (June to September) as heavy rains can disrupt travel.
Bring Toilet Paper
Many restrooms in Nepal don’t provide toilet paper, so it’s a good idea to carry your own. You can buy small travel-sized rolls at local stores.
Pack Layers for Trekking
The weather in Nepal can change quickly, especially at higher altitudes. Even if it’s warm when you start trekking, it can get cold fast. Pack layers so that you’re prepared for different temperatures throughout the day.
Final Thoughts
Nepal is an incredible country full of adventure, history, and culture. Following these practical tips will help make your trip smoother and more enjoyable. Whether it’s your first trip to Nepal or your fifth, there’s always something amazing to discover.
Leave a reply