Iceland may be famous for its stunning landscapes and natural beauty, but its food scene is just as incredible. If you’re into trying local dishes when you travel, Iceland offers some unique, tasty options. From fresh fish to hearty lamb, you won’t want to miss these traditional foods. Let’s dive into some must-try foods in Iceland, plus where to eat them to get the best and most authentic experience.
Traditional Icelandic Dishes You Need to Try
1. Hákarl (Fermented Shark)
This dish might sound intimidating, but it’s one of Iceland’s most famous foods. Hákarl is fermented Greenland shark, and eating it is almost a cultural rite of passage in Iceland. It has a strong smell and an acquired taste, so be prepared for a punch of flavor. You can usually find hákarl at food markets or as part of some tasting menus. If you’re looking for a traditional experience, try it at Café Loki near Hallgrímskirkja Church.
2. Lamb Soup (Kjötsúpa)
Iceland’s climate means hearty meals are a must. One of the best examples of that is Kjötsúpa, a warming lamb soup packed with root vegetables like potatoes, carrots, and rutabagas. This dish is perfect after a day of exploring Iceland’s chilly outdoors. You can grab an amazing bowl of Kjötsúpa at Matur og Drykkur in Reykjavík, which specializes in traditional Icelandic cuisine with a modern twist.
3. Skyr
Technically classified as cheese, Skyr is Iceland’s answer to yogurt. It’s creamy, slightly tart, and loaded with protein. Icelanders enjoy it plain with a bit of sugar and cream, or you can have it with berries or honey. You can find Skyr everywhere in Iceland, from grocery stores to breakfast menus in hotels. For a super fresh version, head to Kaffi Loki or try it at pretty much any corner store.
4. Plokkfiskur (Fish Stew)
Fish lovers, this is for you. Plokkfiskur is a traditional Icelandic fish stew made with boiled fish, mashed potatoes, milk, and onions. It’s a simple, warming dish that zeroes in on Iceland’s fishing heritage. You can find it on the menu in many places, but for an extra authentic take, visit Icelandic Street Food in Reykjavík.
5. Pylsur (Icelandic Hot Dog)
Believe or not, the humble hot dog is one of Iceland’s favorite foods. Icelandic hot dogs are made from a mix of lamb, beef, and pork, giving them a distinct flavor. They are typically served with raw onions, fried onions, ketchup, mustard, and a remoulade sauce. You can grab the best Pylsur at Bæjarins Beztu Pylsur in Reykjavík—the most famous hot dog stand in Iceland, often drawing lines of locals and tourists alike.
Top Street Foods and Casual Eats
1. Flatkaka með Hangikjöti (Flatbread with Smoked Lamb)
This is a simple yet delicious snack that hails from Icelandic traditions. Flatkaka is a thin rye flatbread that’s served with Hangikjöt, smoked lamb. Some places serve it with butter and even Skyr or a side of pickled vegetables. It’s a great grab-and-go snack, found at bakeries and delis. For an authentic take, stop by Sandholt Bakery in downtown Reykjavík.
2. Kleina (Icelandic Donut)
If you’re a fan of pastries, Kleina is a must. Icelandic don’t make donuts quite like other countries do—these are slightly twisted, fried and often served plain without icing. You can find Kleina in just about every bakery. My personal recommendation is to visit Brauð & Co for a warm, freshly made Kleina to go with your coffee.
Where to Eat: Best Restaurants and Hidden Gems
1. Fiskmarkaðurinn (The Fish Market)
If you want to experience high-end Icelandic dining with an emphasis on seafood, Fiskmarkaðurinn should be on your list. The restaurant offers a modern spin on traditional dishes, with fresh local ingredients forming the heart of every plate. The tasting menu is a great way to sample several dishes at once and explore the Icelandic love for fresh, premium fish.
2. Dill
For fine dining, Dill is where Iceland’s local flavors go gourmet. This Michelin-starred restaurant focuses on farm-to-table ingredients, using Icelandic plants, roots, and vegetables in its inventive dishes. It’s a great place to try if you want to see how modern chefs are putting new spins on Icelandic traditions.
3. Sægreifinn (Sea Baron)
This is a no-frills, casual spot right by Reykjavík’s harbor, and it’s famous for one thing: lobster soup. Sægreifinn serves probably the best bowl of lobster soup you will ever have, along with skewers of grilled fish that change depending on the day’s catch. It’s one of the country’s most treasured seafood joints.
4. Snaps Bistro
Snaps is a French-inspired bistro right in the heart of Reykjavík. It has a cozy, laid-back vibe and an emphasis on local ingredients. While it’s not strictly Icelandic, it is a local favorite, offering everything from fresh mussels to lamb dishes. If you’re craving a casual yet refined experience, drop by for brunch or dinner.
5. Grái Kötturinn (The Gray Cat)
This snug, eclectic café is a great place for breakfast or brunch. Famed for its pancakes and hearty American-style breakfasts with Icelandic twists, this place serves up generous portions that will set you up for a day of sightseeing. Located in an old-school Reykjavík building, it’s also one of the city’s best spots for a casual coffee.
Local Tips for Eating in Iceland
Here are a few key things to know about dining in Iceland:
1. Book Ahead
Reykjavík’s restaurants, especially the top spots like Dill or Fiskmarkaðurinn, can fill up fast. It’s a good idea to make reservations, especially if you’re traveling in the busy summer months. Some places may also close for short periods in the off-season, so check before you go.
2. Don’t Skip the Bakeries
Icelanders love their bread and pastries! Bakeries like Brauð & Co and Sandholt produce some of the best bread you will ever eat, great for making sandwiches or as paired with cheese or butter. It’s a cheap, filling, and delicious way to experience a bit of Icelandic culture.
3. Seafood Lovers, Rejoice
Because Iceland is surrounded by the ocean, seafood in Iceland is ultra fresh and often cheaper than in many other countries. Make sure to take advantage of the abundance of fresh fish and shellfish while you’re here. Stick to local seafood-centric restaurants like Sægreifinn to get the best catches.
4. Eat Like a Local, Save Like a Local
Eating out in restaurants can be expensive, but you don’t have to eat only at pricey places. Grab a simple hot dog from Bæjarins Beztu Pylsur, or buy fresh bread and Skyr at the local grocery stores. You’ll still get a taste of the local specialties without breaking the bank.
5. Try Icelandic Beer
If you love beer, make sure to try some of the craft beers coming out of Iceland’s growing beer scene. Einstök and Kaldi are two Icelandic breweries worth keeping an eye out for. Bars like MicroBar in Reykjavík are great for sampling what’s on offer.
Wrapping Up Your Icelandic Food Adventure
Iceland’s food scene is a beautiful blend of tradition and innovation, offering everything from hearty lamb stews to delicate lobster soup. Don’t be afraid to try something new, even if it sounds unusual (fermented shark, anyone?). Whether it’s a fine dining experience or something cozy at a café, Iceland’s culinary traditions are always worth exploring.
If you want to dive deeper into Icelandic food culture, start with these top dishes and places. I promise your tastebuds will be just as amazed as you are by the landscapes!
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