Kazakhstan might not be the first place that comes to mind when you think of food, but trust me—you’re in for a treat. This Central Asian country has everything from hearty meat dishes to baked goods and flavorful dairy products. Dining in Kazakhstan isn’t just about filling your belly; it’s a cultural experience. Whether you’re venturing into a local bazaar or sitting down in a fine restaurant in Almaty, the food will give you a taste of Kazakhstan’s rich history and nomadic traditions.
Beshbarmak: Kazakhstan’s National Dish
If you’re going to try one dish in Kazakhstan, make it beshbarmak. This translates to “five fingers” because traditionally, it’s eaten with your hands. It’s a meat dish, usually made from horse or lamb, served over flat noodles and topped with an onion broth. Sounds simple, but don’t underestimate its flavor. Every bite is filling, rich, and flavorful.
You can find beshbarmak in local restaurants, especially those that specialize in traditional Kazakh cuisine. If you’re in Nur-Sultan or Almaty, check out Gakku Restaurant or Zhety Kazyna for a solid serving of this classic dish.
Kazakh BBQ: Shashlik
Shashlik is Kazakhstan’s version of kebabs. Meat skewers, typically lamb or beef, are marinated and grilled over an open flame. Crispy on the outside, juicy on the inside, shashlik is a popular street food you’ll see everywhere—from roadside stalls to summer barbecues.
The best part? Each region of Kazakhstan slightly changes the marinade, so no two skewers are exactly the same. You’ll usually find it served with fresh onions and naan-like bread.
Want to try it? Head to a local bazaar like the Green Bazaar in Almaty or grab a seat at Kishlak, a popular restaurant known for its shashlik.
Kumis: Fermented Mare’s Milk
One of the most interesting drinks you’ll try in Kazakhstan is kumis, fermented mare’s milk. It’s a bit sour and fizzy, with a unique aftertaste. Historically, it was a staple of the nomadic diet. Today, you’ll still find it on the menu in many rural areas.
Kumis is quite an acquired taste, but it’s worth trying at least once. If you’re a bit cautious, start with a small glass at a local café or bazaar stand. For a more immersive experience, some restaurants like Nomad Restaurant offer kumis as part of a traditional Kazakh meal.
Manti and Baursak: Dumplings and Fried Dough
Manti: Steamed Dumplings
Manti are large, steamed dumplings filled with minced meat—usually lamb or beef—and onions. These are bite-sized yet extremely filling and are sometimes served with a dollop of sour cream or a side of spicy tomato-based sauce.
Whether you grab them from a street vendor or order them at a restaurant, manti are a must-try. If you’re in Almaty, try a plate at Tandyr, a restaurant known for its dumplings and baked goods.
Baursak: Kazakh Fried Dough
Looking for a snack or dessert? Try baursak. These little fried dough balls are like doughnuts, only without the glaze. They’re slightly sweet and usually served with tea. Locals eat them during celebrations and family gatherings, but you’ll also find them sold at street markets and bakeries.
For a simple, no-fuss treat, grab a handful of baursak from a local bakery or market. They’re great when you need a quick bite while exploring.
Laghman: Noodles with a Kick
Laghman is a dish that Central Asia does particularly well. It’s essentially a noodle stir-fry packed with meat (often lamb or beef) and vegetables. What makes it stand out is the hand-pulled noodles and the rich flavors of garlic and cumin. If you like it spicy, don’t worry—just ask for extra chili.
You can easily find laghman in local restaurants, especially those featuring Uyghur cuisine. Check out Tyubeteika if you’re in Almaty, or order it from any casual diner in the country. It’s comfort food at its finest.
Plov: Central Asian Rice Dish
Plov (sometimes spelled pilaf) is one of those dishes that’s shared across Central Asia, but Kazakhstan has its own twist on it. Made with rice, chunks of meat, carrots, and sometimes raisins, it’s cooked in a large pot called a kazan. The result? Deliciously fluffy, flavorful rice with tender meat.
In Kazakhstan, plov is often served during weddings and large gatherings, but you can also find it in local restaurants. A common spot to find good plov is at Chaikhana Navat in Almaty or Chaikana Navoi in Nur-Sultan.
Kazy: Horse Meat Delicacy
Kazy is one of Kazakhstan’s most beloved delicacies. It’s a sausage made from horse meat, seasoned with salt and pepper, and packed into a natural casing. The flavor is rich, gamey, and unforgettable. You’ll usually see it served alongside beshbarmak or on a cold platter as an appetizer.
Eating kazy might feel strange at first if you’re not used to horse meat, but it’s considered a pride of Kazakh cuisine. For the best experience, look for traditional Kazakh restaurants or try it at a high-end restaurant like Kazakh Aul in Almaty.
Popular Markets and Where to Dine
Street Food and Markets
For something more casual, head to one of the bustling local markets. The Green Bazaar in Almaty is a fantastic place to sample street food like shashlik, samsa, and more. It’s also the perfect place to pick up some local fruits, nuts, and cheeses.
Another great option is the Astana Bazaar in Nur-Sultan. You’ll find an array of different foods here, from traditional snacks to larger meals. Be sure to try the different flavors of kurt, a dried salty cheese ball that’s popular in Kazakhstan.
Traditional Dining and Fine Dining
If you’re in the mood for a more formal meal, Kazakhstan has no shortage of fantastic traditional and high-end dining options. In Almaty, head to Zhety Kazyna or Abay for classic Kazakh meals in a beautiful setting. Both serve traditional food in a refined way, making them great spots for trying dishes like kazy or beshbarmak.
In Nur-Sultan, try Saksaul or Line Brew. Saksaul specializes in traditional meats like horse and lamb, while Line Brew offers a more Western take on Kazakh flavors.
Conclusion: A Foodie’s Dream in Kazakhstan
Kazakhstan’s food might not be as well known as Indian or Italian cuisine, but trust me, it’s worth exploring. With its combination of hearty meats, flavorful dairy, and delicious dough-based dishes, there’s something for every kind of traveler. From the simple pleasures of baursak at a local market to the elaborate presentation of beshbarmak in a restaurant, Kazakh food will leave a lasting impression.
So, next time you’re in Kazakhstan, don’t just stick to what you know. Go out and try shashlik fresh off the grill, sip on kumis, and enjoy the uniquely juicy taste of kazy. Your taste buds will thank you.
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