Canada is huge. You can’t see everything in one trip, but if you have two weeks, you can get a good taste of this amazing country. You’ll experience beautiful cities, rugged nature, and a welcoming culture that feels both familiar and unique.
Day 1: Arrive in Vancouver
Start your trip in Vancouver. It’s a beautiful city that sits right on the water, surrounded by mountains. Once you settle into your accommodation, take a walk through Stanley Park. The seawall is a perfect introduction to the city, offering mountain views, fresh air, and even the chance to spot some wildlife.
Evening
For dinner, check out Granville Island. The public market there has tons of food stalls, so you can sample many different things. Stick around for the sunset by the water and soak in the relaxed vibe of the city. Vancouver is casual and friendly, so take it easy!
Day 2: Explore Vancouver
Start your day with a visit to Capilano Suspension Bridge Park. The bridge is long, sways a bit, and takes you right over a forested canyon. If you’re not afraid of heights, it’s a perfect way to see more of Vancouver’s nature.
Next, head to Kitsilano Beach or Second Beach if the weather is good. These local spots are perfect for sunbathing or a quick swim in the Pacific.
Evening
In the evening, have dinner in the Gastown district. This area has some of the city’s best restaurants and a bit of history too, with cobblestone streets and sights like the famous Gastown Steam Clock.
Day 3: A Day Trip to Whistler
Rent a car and take a day trip to Whistler, about two hours away. The drive along the Sea-to-Sky Highway is stunning. Once you arrive in Whistler, you can take the Peak 2 Peak Gondola for more incredible views. If you’re into adventure sports, Whistler has it all: biking, hiking, and some of the best skiing in winter.
After a day of activities, drive back to Vancouver and rest up.
Day 4: Fly to Calgary and Transfer to Banff
It’s time to head to the Canadian Rockies. Catch a short flight to Calgary in the morning, and then take a bus or rent a car for the easy drive to Banff. Once you arrive, get settled and explore Banff town. It’s full of cute shops, cafes, and pubs with mountain views.
Evening
Relax tonight; have dinner at one of Banff’s many great restaurants like The Bison or The Maple Leaf. Get ready for a few days of hiking and exploring!
Day 5: Banff National Park
Spend today enjoying the amazing scenery of Banff National Park. Visit Lake Louise in the morning. If you want to get close to the water, you can rent a canoe or paddleboard. The turquoise-blue lake surrounded by mountains is mind-blowing.
After lunch, hike the Plain of Six Glaciers. The trail offers panoramic views and ends at a charming tea house where you can rest and enjoy tea with fresh cake after your hike.
Evening
If you’re up for it, wind down with a dip in the Banff Upper Hot Springs. After a long day of exploring, there’s nothing better than soaking in these thermal waters under the stars.
Day 6: Explore Yoho National Park
Take a day trip to Yoho National Park, just west of Banff. It’s less crowded but equally beautiful. Check out Emerald Lake—or rent a canoe for a peaceful paddle. You can also visit the Natural Bridge, a stunning rock formation shaped by years of rushing water.
Wrap up the day with a visit to Takakkaw Falls, one of Canada’s highest waterfalls. You can get really close to it for dramatic pictures.
Day 7: Icefields Parkway to Jasper
A trip to the Rockies isn’t complete without driving the Icefields Parkway. Leave Banff and head toward Jasper today. Stop at Bow Lake, Peyto Lake, and Athabasca Falls along the way. These viewpoints are some of the most scenic on the drive.
By the time you reach Jasper, you’ll be ready for a relaxing evening in this friendly mountain town. Don’t forget to look up at the sky—Jasper National Park is a dark-sky preserve, so the stargazing is incredible.
Day 8: Jasper National Park
Spend today exploring Jasper National Park. First, take a morning hike at Maligne Canyon. The deep canyon and series of waterfalls are worth every step.
Next, head to Maligne Lake, which is just a short drive from the canyon trail. You can book a boat cruise to Spirit Island for epic views or rent a boat for your own mini adventure.
Day 9: Jasper to Calgary
Drive back down the Icefields Parkway toward Calgary, taking your time to revisit anything you missed along the way. If you have time, stop off at Lake Minnewanka for one last view of the stunning Canadian Rockies.
Evening
Arrive in Calgary, and take it easy. Have a casual dinner in the downtown area, maybe at a café or gastropub by Stephen Avenue, Calgary’s pedestrian-friendly street.
Day 10: Calgary to Toronto
Fly from Calgary to Toronto. Once you arrive, head straight to your lodging and take some time to settle in. Toronto is busy but diverse, giving you a different slice of Canada.
Evening
In the evening, head to the Distillery District. This historic area is known for restored red-brick buildings that now house art galleries, boutiques, and restaurants. It’s the perfect place to stroll around and grab a bite to eat.
Day 11: Explore Toronto
Kick off the day with a visit to the iconic CN Tower. You can take an elevator to the top for sweeping views of the city and Lake Ontario. If you’re feeling brave, try the EdgeWalk and walk around the outside of the tower (in a harness, of course!).
Next, head to St. Lawrence Market for lunch. This indoor food market has been around for over 200 years, and you’ll find everything from fresh produce to artisanal snacks. Grab a famous peameal bacon sandwich from Carousel Bakery—it’s a local specialty.
Evening
In the evening, take a walk by the waterfront along Queens Quay West. If you’re in the mood for dinner by the water, this area has several good spots with lakeside seating.
Day 12: Niagara Falls Day Trip
No trip to Toronto is complete without a visit to Niagara Falls. It’s just a 90-minute drive from the city. Once there, you can take a boat ride on the famous Maid of the Mist to get super close to the falls.
If you have time, stop by Niagara-on-the-Lake on your way back to Toronto. This charming town is known for its wineries, so it’s worth stopping by a vineyard for a tasting if that’s your thing.
Day 13: Explore Toronto’s Neighborhoods
Spend today exploring some of Toronto’s unique neighborhoods. Check out Kensington Market for quirky boutiques, street art, and laid-back vibes. Then, head to Queen Street West for shopping and cafes or hit up The Annex, which is full of bookstores and student hangouts thanks to the nearby University of Toronto.
Evening
For dinner, consider trying Chinatown or Little Italy. You’ll find some of the best Asian and Italian food in the city here. End your day with a drink at a rooftop bar with gorgeous views of the skyline.
Day 14: Final Day in Toronto
Use your final morning to see anything you missed. You could visit the Royal Ontario Museum, housing everything from dinosaur skeletons to Indigenous art. Or, if you’re feeling nostalgic for nature, take a ferry to the Toronto Islands for quiet beaches and calm parks.
Departure
In the afternoon, gather your belongings and head to the airport to catch your flight. After two weeks in Canada, you’ll leave with memories of mountains, lakes, culture, and amazing food!
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