Day 1: Arrive in Port Moresby
You’ll start your trip in Port Moresby, Papua New Guinea’s capital. Most international flights go in and out of here, so it’s the best place to begin. Spend the day getting your bearings and adjusting to the new surroundings after the long journey.
Visit the National Museum and Art Gallery to learn about Papua New Guinea’s rich culture and history. It’s a great introduction to the country’s diverse tribes, art, and artifacts. Afterward, take a walk around Ela Beach. It’s one of the few easily accessible beaches from the city, and it’s a laid-back spot to relax after a bit of sightseeing.
For dinner, try one of the popular local eateries like The Fusion, where you’ll find a mix of traditional and modern dishes. If you want something a little more upscale, Bacchus is a solid choice.
Day 2: Port Moresby to Kokoda
Today you’ll head to Kokoda, a small town with historical significance. To get there, you can either fly from Port Moresby or take a scenic overland journey. The latter can take time, so early flights are recommended if you’re short on time.
Kokoda is famous for the Kokoda Track, a World War II historical site where Australian soldiers battled Japanese forces. A visit to the Kokoda Memorial will make you appreciate the sacrifice made on these grounds. If you’re feeling up for it, take a short guided hike along the beginning of the Kokoda Track to experience the dense jungle and the challenging terrain faced by soldiers during the war.
After your hike, rest in Kokoda and savor the peaceful atmosphere. Most people don’t realize how serene this small town can be, especially after learning about its turbulent past.
Day 3: Kokoda to Tufi
Make your way to Tufi today, a beautiful coastal region known for its fjord-like inlets, clear waters, and vibrant coral reefs. The easiest way to reach Tufi is by taking a domestic flight from Port Moresby, so you’ll likely need to circle back to the capital to catch your flight.
Once you arrive in Tufi, spend the rest of your afternoon exploring the Tufi village or enjoy a canoe trip through the fjords. You’ll get a fantastic chance to understand local village life and enjoy the stunning coastline. If snorkeling or diving interests you, the waters here are perfect for it.
In the evening, enjoy freshly caught seafood at your accommodation. Many hotels and lodges in Tufi take pride in serving local fish and other delicacies. It’s simple, hearty, and delicious.
Day 4: Snorkeling and Diving at Tufi
Today is your chance to explore the underwater world. The coral reefs and wreck diving here are some of the best in the South Pacific, and the marine life is stunning.
Even if you’re not a diver, you’ll still have plenty to do. Go snorkeling near one of the inlets or take a boat tour to get a view of the whole fjord-like landscape. If you prefer to stay on land, you can hike one of the nearby trails for more panoramic views.
As day turns into night, relax and take in the beauty of your surroundings. Tufi will make you feel like you’re in a hidden world far from the crowds.
Day 5: Tufi to Goroka
It’s time for another change in scenery. Head to Goroka, one of the best places to dive into Papua New Guinea’s fascinating tribal cultures. You’ll probably need to first return to Port Moresby and then catch a flight to Goroka.
Once you arrive, visit the J.K. McCarthy Museum to learn more about the Eastern Highlands and the local tribes. Try to visit nearby villages like the Asaro to witness the famous Asaro Mudmen in action. These villagers wear eerie clay masks that were historically used to scare off enemies.
The Goroka area is full of great opportunities to interact with locals. Many of the villages are welcoming, and this cultural exchange is often the highlight for many travelers.
Day 6: Goroka Show or Cultural Village Visits
If you’ve planned your trip in mid-September, you must attend the Goroka Show. This annual event brings together around 100 different tribes from all across Papua New Guinea. There are traditional dances, singing, and elaborate costumes. It’s a feast for the senses and gives you a true taste of the country’s cultural diversity.
If you’re not in town for the Goroka Show, you can still visit other nearby villages and see local festivals or gatherings. The Bena Bena and Simbu tribes are well-known in the region, and you might get lucky with some spontaneous celebrations or customs to witness.
Wrap up your day by shopping at the local markets in Goroka. You can find beautiful hand-made crafts, woven baskets, and essential souvenirs to take home with you.
Day 7: Goroka to Mount Hagen
After some time in Goroka, it’s off to Mount Hagen for your final day. Mount Hagen is known for its highlands, sprawling valleys, and fascinating local tribes.
Check out the Mount Hagen Market, one of the country’s largest and liveliest markets. It’s a great spot for tasting fresh produce, especially tropical fruits, and picking up any additional souvenirs.
If you’ve got time, visit the nearby Kuk Swamp, a UNESCO World Heritage site. This ancient archaeological site dates back over 9,000 years and showcases early agricultural activities. It’s an interesting final stop for your trip.
In the evening, enjoy your last dinner in Papua New Guinea at one of the local eateries in Mount Hagen. Try some regional dishes like mumu, a traditional dish made using an earth oven technique.
Conclusion
Papua New Guinea is full of surprises, from remote tribal villages to untouched natural beauty. A week here allows you to dive into its rich history, enjoy incredible scenery, and come away with stories that will be with you for years. Whether you’re an adventure traveler or love immersing yourself in new cultures, this itinerary is a perfect start to the wonders of Papua New Guinea.
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