Samoa is one of the Pacific’s best-kept secrets. It’s a country of stunning natural beauty, with uncrowded beaches, crystal-clear waters, and welcoming locals. If you’re looking for adventure, culture, or relaxation, this Polynesian paradise has something for you.
Apia
Your journey will likely start in Apia, the laid-back capital of Samoa. This small city is filled with charm and history. One of the must-visit spots is the Robert Louis Stevenson Museum, the famous “Treasure Island” author’s former home. It’s now a charming museum, and fans of literature will love wandering through the well-preserved rooms.
Another spot you’ll want to visit in Apia is the Palolo Deep Marine Reserve. It’s only a 10-minute walk from the city. If you love snorkeling, this is your chance to see colorful fish, coral gardens, and even sea turtles in their natural habitat.
To Sua Ocean Trench
No trip to Samoa is complete without visiting the stunning To Sua Ocean Trench. This swimming hole is one of the most photographed spots in the country, and for good reason: it’s a 30-meter-deep crater filled with bright blue seawater. You’ll climb down a wooden ladder to enter this natural pool. It’s an unforgettable experience, whether you plan to swim or just take in the view.
Lalomanu Beach
If you’re craving white sand and turquoise water, head to Lalomanu Beach. Located on the southeastern coastline of Upolu Island, it’s one of the most beautiful beaches in Samoa. You can swim, snorkel, or just relax under the shade of coconut trees. There are also a few beach fales (traditional thatched huts) where you can spend the night.
Alofaaga Blowholes
Prepare to be amazed by the Alofaaga Blowholes on the island of Savai’i. These natural wonders shoot water up to 20 meters in the air, creating a spectacle that’s fun to watch, especially on windy days. For something unique, local guides throw coconuts into the blowholes and watch them shoot back up!
Lake Lanoto’o
If you’re into hiking, make some time to visit Lake Lanoto’o—it’s known as the “goldfish lake” because of its colorful fish. The lake is located in a remote rainforest on Upolu, and the hike itself is only about 1.5 to 2 hours, but the trail can be muddy. You’ll feel like you have the place all to yourself, with only the sound of nature around you.
Piula Cave Pool
Piula Cave Pool is another natural swimming spot that’s worth a trip. It’s a freshwater pool located next to a cave under a church, and it’s just a 45-minute drive from Apia. The water is cool—great for escaping the heat—and after you’re done swimming, you can picnic at one of the shaded spots on the church grounds. It’s a peaceful spot to unwind.
Manono Island
Looking for something more off-the-beaten-path? Manono Island, west of Upolu, is one of Samoa’s hidden gems. This small island doesn’t have cars and feels stuck in time. You’ll find only four villages here, and the pace is slow, but that’s what makes it charming. Spend a night in one of the beachside fales, walk the island’s perimeter (it only takes a couple of hours), or simply relax.
Tafua Peninsula Rainforest Preserve
Nature lovers will love the Tafua Peninsula Rainforest Preserve on Savai’i. This protected area is home to Samoa’s largest remaining lowland rainforest. You can hike through the forest, spot native birds like the Samoan whistler, and enjoy views of the nearby Tafua volcano crater. Guided tours with local villagers are available, and your visit helps support area conservation efforts.
Saleaula Lava Fields
The Saleaula Lava Fields on Savai’i offer a glimpse into another side of Samoa’s history. These fields were created by a massive volcanic eruption in the early 1900s that buried five villages under lava. Today, you can walk across the solidified lava and see the remains of a church that was partially buried. It’s a somber but fascinating place to visit.
Papaseea Sliding Rocks
If you’re chasing something a bit more fun, head to the Papaseea Sliding Rocks. These natural rock slides are perfect for a refreshing dip. After a short hike, you’ll reach the rocks and their waterfall, where you can slide down the smooth rock face into cool pools of water. It’s best to visit after rainfall when the water levels are higher.
Cultural Village Experience in Apia
To understand Samoa better, take part in a cultural village experience. Head to the Samatau Cultural Village or another similar one in Apia. You’ll see traditional weaving, tapa cloth making, and learn about Samoan history from passionate guides. Not only will you come away with a deeper appreciation of the culture, but you’ll also see firsthand how Samoans maintain their customs in a modern world.
Mount Matavanu Crater
Mount Matavanu Crater on Savai’i is an adventure for travelers who enjoy hiking. The crater was formed during a long volcanic eruption around 1905. It’s a bit of a climb, but you’ll be rewarded with stunning views of the island, the sea, and even the distant island of Upolu on clear days. It’s a great way to combine exercise with a unique sightseeing experience.
Afu Aau Waterfall
Afu Aau Waterfall, also known as Olemoe Falls, is one of the most picturesque waterfalls in Samoa. It’s located on Savai’i, and getting there requires a short walk through lush forest. The falls cascade into an inviting pool, perfect for a swim. The water is crystal clear and wonderfully fresh, so don’t forget your swimsuit!
Aleipata Islands
If you’re up for a bit of island hopping, check out the Aleipata Islands. There are four islands off the coast of Upolu, and two of them—Nu’utele and Nu’ulua—can sometimes be visited on short boat trips (depending on weather and local restrictions). These islands are home to stunning beaches, sea caves, and plenty of birdlife. It’s the perfect getaway for anyone looking for remote, unspoiled nature.
Taga Blowholes
Another blowhole worth visiting is the Taga Blowholes, also on Savai’i. These are known for their force and size. You’ll hear the roar of water being sucked into underground lava tubes before it explodes upwards. It’s another spot where locals throw coconuts into the water, much to the joy of travelers watching. Make sure to follow any safety instructions as the waves here can be unpredictable.
Le Mafa Pass
For breathtaking views of Upolu, drive through the Le Mafa Pass. This mountain road offers sweeping views of the island’s coastlines, lush valleys, and mountain ridges. It’s an incredible photo opportunity, so plan to stop along the way to take it all in. The road takes you from the central highlands down to the ocean, passing through traditional villages and farmland.
Vailima Botanical Gardens
If you want to slow down and appreciate flora, check out the Vailima Botanical Gardens. This peaceful spot, near the Robert Louis Stevenson Museum, is a great place for a casual walk. You’ll find tropical plants and native trees, and it’s an excellent way to break up your exploring with some laid-back nature seen in a well-maintained environment.
Consider Visiting Both Upolu and Savai’i
Samoa’s two main islands, Upolu and Savai’i, are quite different in pace and vibe, so it’s worth visiting both. Upolu, where Apia is located, is livelier and more tourist-friendly, while Savai’i is less developed and feels more raw and untouched. You can easily take the ferry between them, and most travelers will find that splitting their time between the two offers the perfect mix of culture, relaxation, and adventure.
Enjoy Your Time in Samoa
Samoa’s natural beauty and rich culture make it a must-visit destination. There’s no shortage of things to do, whether you’re an adrenaline junkie, a history buff, or someone just looking to relax. Every corner of Samoa has something special to offer. So pack your bag, book your flight, and get ready for an unforgettable trip.
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