Day 1: Arrival in Apia
Touch down in Samoa’s capital, Apia. Upon arrival, take some time to get accustomed to the warm weather and laid-back pace of life here. You’ll probably want to head into town and grab a bite to eat at a local restaurant—try some fresh seafood or Oka (Samoan raw fish salad). Keep it low-key today; your adventure is just beginning!
Day 2: Explore Apia
Start your day with a visit to Samoa’s oldest and most important colonial structure, the Robert Louis Stevenson Museum. The author of classics like “Dr. Jekyll and Mr. Hyde” lived here, and his beautifully preserved home is worth exploring.
In the afternoon, visit the Palolo Deep Marine Reserve, just outside Apia. This snorkeling spot offers a vibrant underwater world full of colorful fish and corals. Finish your day with a relaxing walk along Apia’s harbor, maybe stopping at a street market to grab a local dish.
Day 3: Visit Papaseea Sliding Rocks
Get adventurous today! After breakfast, head to Papaseea Sliding Rocks, a natural water park. You’ll find smooth rock slides that take you down cascading waterfalls. It’s fun, refreshing, and a little bit thrilling—all rolled into one.
Take the rest of the afternoon off for relaxation. Maybe explore some of the nearby villages or spend the evening walking through town. You deserve a little downtime after a day of sliding around in nature.
Day 4: Lalomanu Beach
Today, make your way to Lalomanu Beach, one of the most beautiful beaches in Samoa. Spend the day lounging on white sands and swimming in the clear, blue waters. Lalomanu is a great spot to unwind and enjoy some beach time.
If you’re feeling active, you can walk along the coastline and find quieter sections of the beach. There are also local beach fales (open-air beach huts) where you can stay overnight if you want to sleep by the ocean.
Day 5: Visit To Sua Ocean Trench
Just before you get too relaxed, head to one of Samoa’s most iconic spots: To Sua Ocean Trench. A 30-meter deep natural pool connected to the ocean, it’s one of the top swim spots in Samoa. Stairs lead you down to the cool water surrounded by lush greenery.
For lunch, there are small picnic areas nearby where you can grab something to eat or simply bring your own snacks. Relax in the serenity of this place for the rest of the day.
Day 6: Explore Lotofaga Village
Spend today visiting Lotofaga, a quiet village near the coast. This is a great way to immerse yourself in traditional Samoan life. Talk to locals, learn about their customs, and maybe sample homemade traditional food like Palusami (taro leaves cooked in coconut cream).
Also, don’t miss the nearby Piula Cave Pool, a freshwater cave that’s perfect for a dip after exploring the village.
Day 7: Savai’i Island Journey
Time to take a ferry ride to Savai’i, the larger and less-visited of Samoa’s two main islands. It’s more off-the-beaten-path here. The ferry ride itself is scenic and relaxing, and when you arrive, you’ll notice Savai’i is even more peaceful compared to Upolu.
Check into your accommodation—many offer quaint beachfront fales where you can sleep right on the water.
Day 8: Visit Afu Aau Waterfall
Kick off your Savai’i adventure by visiting Afu Aau Waterfall, where you can swim in the cool, refreshing waters. It’s a perfect way to spend a few hours surrounded by nature.
For the rest of the day, think about doing some light hiking or visiting the nearby coastlines. Savai’i is known for its slower pace, so take it easy and enjoy the quiet atmosphere.
Day 9: Explore the Falealupo Canopy Walk
Head toward Falealupo Rainforest Preserve for your next adventure. The Falealupo Canopy Walk is a gorgeous 30-meter high bridge suspended in the trees, where you’ll have an incredible view of the forest canopy and the Pacific Ocean. It’s an easy, pleasant walk, and you’ll feel like you’re floating in the jungle.
Afterward, you can explore Falealupo village and learn about traditional Samoan architecture. You may even see some of the oldest banyan trees on the island.
Day 10: Savai’i’s Lava Fields
Today, explore the Saleaula Lava Fields. The lava flows here formed after a volcanic eruption in the early 1900s, covering entire villages. The fields are otherworldly and offer a unique glimpse into Samoa’s volcanic past.
Afterwards, visit the Lava Tree, a tree that survived one of the eruptions and became encased in the lava—a fascinating natural monument.
Day 11: Return to Apia
Say goodbye to Savai’i as you take the ferry back to Upolu. Relax and enjoy the ferry ride back. After arriving in Apia, spend the afternoon doing some light shopping for souvenirs or just soaking in your last days in Samoa’s capital.
If you missed a few local spots earlier in the trip, now’s a good time to visit them.
Day 12: Visit the Mailelani Soap Factory or Take a Relaxing Day
Take a day to either experience something completely different or just unwind. The Mailelani Samoa Soap Factory offers a great look into how local businesses use Samoa’s natural resources to create high-quality skincare products.
If you’re not in the mood for shopping or tours, spend a relaxed day at one of Apia’s beaches or enjoying a nice café in the town center.
Day 13: Explore Upolu’s Hidden Gems
Spend today exploring some off-the-beaten-path places on Upolu. The O Le Pupu-Pue National Park offers a variety of hiking trails with waterfalls, local wildlife, and rich rainforests.
Alternatively, cruise the southern coastline and explore some of the lesser-known beach areas where you’ll likely have most of the beach to yourself.
Day 14: Departure
Your journey through Samoa ends today. Depending on your flight time, you might still have a few hours to walk through Apia, buy any last-minute souvenirs, or visit one final beach before heading to the airport.
You’ve spent two weeks in tropical paradise, exploring both the vibrant and hidden sides of Samoa. Now it’s time to head home with unforgettable memories and maybe a tan!
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