14-Day Solomon Islands Itinerary
If you’re ready for an adventurous trip to the Solomon Islands, this 14-day itinerary balances culture, nature, and downtime. You’ll visit popular spots like Honiara, but also head to remote islands for a true off-the-beaten-path experience. Let’s dive in!
Day 1: Arrival in Honiara
Welcome to the Solomon Islands! Most flights land in Honiara, the capital. After getting through customs, take the rest of the day to relax. You’ve probably had a long flight, so there’s no rush to do much today. Stroll around the city, grab some fresh seafood, and get some rest. You’ll have plenty of time for exploration over the next few days.
Day 2: Discover Honiara
Start your exploration of Honiara by visiting the Central Market. It’s a great place to meet locals and see all the fresh produce and handmade crafts. Afterwards, head to the National Museum to learn more about Solomon Islands’ rich culture and history. In the afternoon, visit the WWII sites, like the Guadalcanal American Memorial. Wrap up your day at Bonegi Beach, perfect for snorkeling and seeing WWII shipwrecks underwater.
Day 3: Tenaru Falls Hike
Less than an hour from the city is the Tenaru Falls hike. It’s not well-trodden, which is perfect if you’re looking to avoid crowds. The hike is a bit challenging, but the payoff is worth it: a stunning waterfall set in lush tropical forest. Bring swimwear—jumping into the cool, refreshing water after the hike feels amazing. Head back to Honiara in the evening for a low-key dinner.
Day 4: Fly to Gizo
Treat yourself to a short domestic flight to Gizo, one of the most beautiful blue-water destinations in the country. After settling into your accommodations, take it easy by exploring the town or relaxing at your hotel. Gizo has a really laid-back vibe, so soak in the views and let island time slow you down.
Day 5: Snorkeling at Kennedy Island
Today, hop on a boat to Kennedy Island, known for its crystal-clear waters and snorkeling. The marine life here is incredible. You’ll see colorful fish and maybe even some reef sharks or sea turtles if you’re lucky. The island is also historically important—this is where John F. Kennedy and his crew washed ashore during WWII, so don’t forget to check out the memorial. End the day with a sunset cruise back to Gizo.
Day 6: Explore Skull Island
Time for something unique: Skull Island. This small island is a sacred spot filled with ancient skull shrines from past tribal leaders. You’ll need a local guide to visit this island, as it’s an important cultural site. It’s an otherworldly experience, and you’ll learn about customs and traditions of the island people. After returning to Gizo, spend the rest of the day relaxing on the beach or enjoying fresh coconuts.
Day 7: Dive Gizo
If you’re a diver, today is going to be unforgettable. Gizo is known for its spectacular dive spots, which include both natural reefs and historical WW2 wrecks, like the Toa Maru ship. Even if you’re a beginner, the local dive shops can set you up with a dive suitable for your level. Explore the underwater world and be amazed by the biodiversity of corals and fish species. Non-divers can snorkel or relax on the boat during the trip.
Day 8: Munda Exploration
Catch an early morning boat ride or short domestic flight to Munda, another diving and snorkeling hotspot. If you’re interested in war history, there are sites to explore on land as well, including remains of military planes. Visit the Peter Joseph WWII Museum—a small but fascinating collection run by an enthusiastic local historian.
Day 9: Dive or Snorkel Munda
Another day of water-based activities! Munda offers some spectacular underwater caves and stunning coral walls. Log into a couple of dives or snorkel in shallow waters packed with marine life. If diving isn’t your thing, you can kayak around the lagoon or visit small nearby islands with white sand beaches.
Day 10: Journey to Marovo Lagoon
Today, head to Marovo Lagoon, one of the world’s largest saltwater lagoons. Whether you go by boat or flight, the views are stunning. Once you arrive, the calm waters of the lagoon make for perfect snorkeling, free diving, or simply relaxing in a hammock. Marovo is home to some of the most pristine marine life and colorful coral reefs in the Solomon Islands. You’ll probably want to spend your evening stargazing—Marovo’s clear night skies are perfect for that.
Day 11: Marovo Lagoon’s Hidden Gems
Spend your day exploring the smaller islands of Marovo Lagoon. There’s no rush—this place is all about relaxing and going with the flow. Visit local villages and learn about their way of life. Go for a paddle in a traditional dugout canoe or visit a remote reef for more snorkeling. The people here are incredibly warm and always happy to share their stories with travelers. Don’t overplan—this is your day to slow down and enjoy island life.
Day 12: Fly to Seghe and Relax
Catch a short flight from Marovo Lagoon to Seghe. This is a small airstrip, and from here you can either relax on land or take short boat trips to nearby islands. After moving around for several days, today is a perfect opportunity to take it easy. Swim, pick up a book, and just enjoy the tropical surroundings. No pressure today—it’s all about you.
Day 13: Day on New Georgia Island
Take a short boat ride to New Georgia Island. The island has lush forests, hiking trails, and traditional villages that welcome visitors. Spend time getting to know the local culture. Forestry and logging are big industries here, and it’s interesting to witness non-touristic island life. Go for a hike or lounge along quiet beaches—it’s your call.
Day 14: Return to Honiara
Sadly, it’s time to head back to Honiara. You’ll take a flight out of Seghe today. Depending on your flight schedule, spend your last hours shopping for last-minute souvenirs or enjoying one final meal in Honiara. Reflect on the incredible experiences you’ve had on this island-hopping journey.
Final Thoughts
The Solomon Islands offer a perfect mix of cultural immersion, adventure, and relaxation. This 14-day itinerary gives you a taste of everything without rushing. Whether you’re exploring untouched reefs, learning about island history, or simply soaking up the sun, this trip will leave you with unforgettable memories. Enjoy every minute of paradise!
Leave a reply