Argentina is a country full of natural beauty, vibrant cities, and rich culture. You could spend months here exploring, but if you have a week, you can still pack in a great mix of experiences. From the bustling capital of Buenos Aires to the stunning Iguazu Falls and the jaw-dropping landscapes of Patagonia, this seven-day itinerary will help you get the most out of your Argentine adventure. It’s not too rushed and allows for some flexibility so you can enjoy the best that Argentina has to offer.
Day 1: Arrive in Buenos Aires
Welcome to Buenos Aires, the capital of Argentina. After your flight, check into your hotel and take things easy on your first day. Walk around Palermo, Recoleta, or San Telmo to get a feel of the city’s vibe. Palermo is great for shopping, restaurants, and bars. If you want to keep things chill, Recoleta has beautiful parks and museums. San Telmo is for those wanting to see old cobblestone streets and a bohemian atmosphere.
In the evening, consider grabbing some delicious Argentine steak for dinner, accompanied by a glass of local Malbec. It’s a great way to start your trip with a bang. Check out Don Julio in Palermo or La Brigada in San Telmo for a top-quality steakhouse experience. After your meal, you could catch a tango show to witness some of Argentina’s most iconic dance culture.
Day 2: Explore Buenos Aires
Start your day by visiting the historic center of Buenos Aires. Head to Plaza de Mayo to see the famous Casa Rosada where Argentina’s president works. Across the plaza, you can dive into Argentine history with a visit to the Metropolitan Cathedral. From here, stroll down the Avenida de Mayo and reach the National Congress building.
In the afternoon, visit La Boca, the colorful working-class neighborhood. Check out Caminito Street for its brightly painted buildings and bustling art scene. If you’re a football fan, don’t miss the chance to visit La Bombonera, the stadium of Boca Juniors.
Finish your day in Puerto Madero, an area by the river filled with parks and skyscrapers. It’s a perfect place to enjoy a quiet evening walk and maybe grab a bite at one of the restaurants with waterfront views.
Day 3: Buenos Aires to Iguazu Falls
Today you’ll fly from Buenos Aires to one of the world’s most awe-inspiring natural sights: Iguazu Falls. Upon landing in Puerto Iguazu, check into your hotel and relax for a bit before heading out to see the falls.
If you have time in the afternoon, visit the Argentine side of Iguazu Falls. The trails here offer close-up views of the falls from different angles. The highlight is definitely the Garganta del Diablo (Devil’s Throat). It’s an impressive horseshoe-shaped waterfall that will leave you in awe. Spend your afternoon soaking in the sheer power and beauty of these waterfalls.
Day 4: Explore Iguazu Falls – Both Sides
Dedicate your entire day to exploring both sides of Iguazu Falls. In the morning, go to the Brazilian side for the panoramic views. While the Argentine side lets you get up close to the falls, the Brazilian side provides sweeping vistas that take in more of the whole complex.
In the afternoon, you can return to the Argentine side to catch what you might have missed. There are plenty of trails and walkways to explore, and the boat ride is an exciting option that takes you right under the falls.
After a long day, grab dinner at one of the local restaurants in Puerto Iguazu. A nice option is to try some traditional Argentine asado if you haven’t already or go for some locally caught river fish, such as surubí. Rest up, as tomorrow involves more travel.
Day 5: Fly to El Calafate (Patagonia)
Today, you’ll head down south to Patagonian territory: fly from Puerto Iguazu to El Calafate. This small town acts as the gateway to the incredible glaciers of the region. Once you arrive, check into your hotel and enjoy the slower pace of this charming place. Take a walk around the town and visit Laguna Nimez, a wildlife reserve with great views of Lago Argentino and local birdlife.
If you’re up for something more formal, you can go to the Glaciarium Museum to learn about the area’s glaciers. The rest of the day is easygoing, allowing you to rest before tomorrow’s glacier adventure. In the evening, eat at a traditional Patagonian restaurant where you’ll find dishes like cordero patagónico (Patagonian lamb).
Day 6: Perito Moreno Glacier
This is one of the highlights of your entire trip: a visit to Perito Moreno Glacier, one of the most famous glaciers in the world. It’s about an hour’s drive from El Calafate. Once you arrive, you’ll find viewing platforms and trails offering incredible views of the massive glacier. You can even see chunks of ice breaking off and crashing into the water below.
If you’re feeling adventurous, you can add a mini-trekking tour that allows you to hike right on top of the glacier. It’s an unforgettable experience to walk across the rugged ice field. Alternatively, take a boat ride for a closer experience at the glacier’s edge.
Return to El Calafate in the afternoon and spend the rest of the day relaxing. If you still have some energy left, check out the town’s local craft beer scene or grab dinner at one of the cozy restaurants.
Day 7: Return to Buenos Aires
It’s time to say goodbye to Patagonia – fly back to Buenos Aires today. Since it’s your last day, keep it relaxed. Wander through any part of Buenos Aires that you may have missed. If you’re a history buff, you could visit the Evita Museum to learn more about Argentina’s famous first lady.
If you prefer outdoor green spaces, the Ecological Reserve in Puerto Madero is a hidden gem. It’s a great place to take a bicycle ride or go for a walk with views of the skyline. You could also do some last-minute souvenir shopping in Palermo, where you’ll find fantastic boutique shops.
In the evening, consider one last meal at one of those trendy steakhouses or grab empanadas from a corner café. It’s your last night in Argentina, so make sure to savor the flavors and the memories you’ve made.
Final Thoughts
With one week, Argentina offers a mix of city life, natural wonders, and outdoor adventures that will leave you wanting to come back for more. You’ve experienced the passion of Buenos Aires, the power of Iguazu Falls, and the serene beauty of Patagonia. This itinerary is designed to balance exploration with relaxation, giving you time to breathe and enjoy every experience. Safe travels!
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