Argentina is a food lover’s paradise. Whether you’re into juicy steaks, delicious empanadas, or decadent desserts, this country has something for everyone. From bustling cities like Buenos Aires to smaller towns, there’s no shortage of great food experiences. Let’s cut straight to what you should eat and where you can find it!
Traditional Argentine Dishes You Must Try
Asado
If there’s one food you need to experience in Argentina, it’s asado. Asado is a traditional barbecue meal that’s more than just food; it’s a cultural event. Grilled meats like beef, pork, and sausages are cooked slowly over an open flame.
Where you can find it: Make sure to visit a “parrilla” (steakhouse) for the real deal. Local favorites include Don Julio in Buenos Aires and La Cabrera, renowned for their mouthwatering steaks.
Empanadas
Empanadas are Argentina’s go-to snack. These stuffed pastries can be filled with various ingredients like beef, chicken, or cheese, and they’re usually baked or fried. They’re perfect for a quick bite or a light meal.
Where you can find them: La Americana in Buenos Aires is a local institution. Their empanadas are crispy and flavorful, making them some of the best in the country.
Chimichurri
Chimichurri isn’t a dish on its own, but it’s a must-have condiment that goes perfectly with steak or grilled meats. Made from parsley, garlic, vinegar, olive oil, and chili flakes, it’s tangy and adds some kick to your meal.
Where you can find it: Every good parrilla will serve chimichurri alongside your meal. Don’t skip it!
Provoleta
Provoleta is basically grilled provolone cheese. It’s crispy on the outside and gooey on the inside, often served drizzled with olive oil and oregano. It’s the perfect starter before an asado.
Where you can find it: Most parrillas will have provoleta on the menu. La Carnicería in Buenos Aires does a particularly good one.
Locro
This hearty stew is made from corn, beans, squash, and a mix of meats like chorizo and beef. It’s a thick, comforting dish often eaten during national celebrations like May 25 (Día de la Patria).
Where you can find it: El Ferroviario, a local spot in Buenos Aires, serves delicious, traditional locro. Go here if you want something authentic.
Street Food in Argentina
Choripán
Think of choripán as the Argentine version of a hot dog, but way better. It’s a chorizo sausage stuffed into a crusty bread roll and topped with chimichurri. It’s simple but incredibly satisfying.
Where you can find it: You can find vendors grilling choripán at parks and street markets across the country. If you’re in Buenos Aires, head to Costanera Sur for some of the best street food stands in the city.
Bondiola Sandwich
Another street food favorite, the bondiola sandwich features slow-cooked pork shoulder served on a soft bun and topped with whatever you like: lettuce, tomato, chimichurri, or even melted cheese.
Where you can find it: The food stalls along Puerto Madero or Palermo street markets are known for their amazing bondiola sandwiches.
Milanesa Sandwich
A milanesa is a breaded and fried cutlet, similar to a schnitzel. Throw it between two slices of bread with lettuce, tomato, and mayonnaise, and you’ve got yourself a milanesa sandwich.
Where you can find it: El Club de la Milanesa in Buenos Aires serves this sandwich in many varieties. It’s a no-frills spot but locals love it.
Fugazzeta
Fugazzeta is a pizza-like dish, but it’s unique to Argentina. It’s stuffed with mozzarella cheese and topped with sweet onions. It’s deliciously indulgent.
Where you can find it: Pizzería Güerrin is the go-to place in Buenos Aires for a proper fugazzeta.
Top Argentine Desserts and Sweets
Dulce de Leche
Dulce de leche is a caramel-like spread made from condensed milk. It’s incredibly sweet and goes well on anything from toast to desserts like alfajores and cakes.
Where you can find it: Try alfajores stuffed with dulce de leche from Havanna, a famous local chain. You’ll find locations throughout Argentina.
Alfajores
Speaking of alfajores, these are sandwich cookies typically filled with dulce de leche and coated in chocolate or powdered sugar. They’re a beloved treat across the country.
Where you can find them: You can pick up alfajores at nearly every bakery, but for the best experience, try them from Havanna or El Noble.
Helado (Argentine Ice Cream)
Argentine ice cream is heavily influenced by Italian gelato, and it’s some of the best in the world. Flavors like dulce de leche are popular, but there’s a flavor for every taste.
Where you can find it: You can’t go wrong with Freddo, a famous local chain. Be sure to try the dulce de leche granizado (with chocolate flakes).
The Best Restaurants in Argentina to Get Authentic Food
Don Julio (Buenos Aires)
This parrilla is widely considered one of the best steakhouses in Argentina. They specialize in perfectly grilled cuts of beef and lamb. The ribeye here is legendary, and they have an extensive wine list to pair your meal with.
Tip: Make sure to reserve a table well in advance—this place is popular with both tourists and locals.
La Cabrera (Buenos Aires)
Another top parilla, La Cabrera is known for its generous portions and variety of meats. It’s a bit pricier than other places, but the quality is superb. Plus, they serve an array of sides and sauces with your steak.
Tip: They have early-bird specials if you arrive for dinner before 8 PM.
La Carnicería (Buenos Aires)
This small parrilla offers a more modern take on classic Argentine asado. Go here for inventive cuts of meat served in creative ways. Their beef ribs are a must-try, and their blood sausage is some of the best.
Tip: The restaurant is small, so make a reservation.
Pizzería Güerrin (Buenos Aires)
Güerrin is a Buenos Aires legend. Since 1932, this pizzeria has been making some of the best pizza in the city. The fugazzeta, a thick pizza stuffed with mozzarella and topped with onions, is hands-down their most famous dish.
Tip: It gets busy during peak hours, but it’s worth the wait.
El Ferroviario (Buenos Aires)
El Ferroviario is a hidden gem if you’re craving authentic Argentine comfort food. Known for its locro and hearty stews, this is where locals go for an affordable, filling meal.
Tip: Bring cash—some places like this don’t accept cards.
Café Tortoni (Buenos Aires)
An iconic café dating back to 1858, Café Tortoni is famous for its old-world charm and delicious coffee. Try their medialunas (Argentine croissants) or grab some churros with chocolate for a perfect afternoon snack.
Tip: Stop by early if you want to avoid crowds!
Final Tips for Finding Great Food in Argentina
Stick to the local parrillas and avoid the tourist traps if you want an authentic experience. Don’t shy away from street food—some of the best you’ll have is from stalls and markets. And don’t be afraid to ask locals for their personal recommendations. Argentines are proud of their food, and they’ll happily point you to their favorite spots.
Lastly, pace yourself—portions in Argentina are huge. Share with others if you have the chance, and save room for dessert, because once you taste that dulce de leche, you won’t want to stop!
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