Ecuador may be small, but it packs a serious punch when it comes to things to see and do. Whether you’re into historical cities, incredible nature, or getting a deep dive into local culture, there’s something here for everyone. Here’s a guide to what should absolutely be on your Ecuador travel itinerary. From top tourist attractions to hidden gems, this list will help you make the most of your trip.
Quito
Your visit to Ecuador will probably start in the capital, Quito. Sitting at 2,850 meters (about 9,350 feet) above sea level, it’s one of the highest capitals in the world. The city’s colonial center, “Old Town,” is a UNESCO World Heritage Site packed with narrow streets, churches, and beautifully preserved historical buildings.
Plaza Grande (Independence Square)
This is the heart of Quito’s Old Town. It’s surrounded by significant buildings like the Presidential Palace and Archbishop’s Palace. Take a seat on one of the benches and soak in the daily life of the city.
La Compañía de Jesús
Many say this is the most beautiful church in Quito. The interior is covered in gold leaf from top to bottom, and the art and architecture are simply breathtaking. It’s a great place to appreciate the intricate detail of Ecuadorian colonial art.
El Panecillo and La Virgen de Quito
This hill offers a panoramic view of the city and is topped with a massive statue of the Virgin Mary. Make your way up for some cool pictures and appreciate the view of the city sprawling below.
Galápagos Islands
The Galápagos might be one of the most famous natural destinations in the world. Located around 1,000 kilometers (about 620 miles) off Ecuador’s coast, this is where Charles Darwin developed his theory of evolution. The biodiversity here is remarkable: blue-footed boobies, giant tortoises, iguanas, and sea lions, just to name a few.
Santa Cruz Island
This island is home to the Charles Darwin Research Station, where you can learn all about conservation efforts in the islands. Take a walk through the research station and check out the baby tortoises!
Isabela Island
Isabela is the largest of the Galápagos Islands and arguably the most beautiful. The island’s natural attractions include Volcano Sierra Negra, one of the world’s most active volcanoes. The best way to explore Isabela is by boat or with a tour guide.
Snorkeling at Kicker Rock
If you love underwater life, snorkeling or diving at Kicker Rock is a must. You’ll swim with hammerhead sharks, sea turtles, and schools of colorful fish. Although the massive rock formation is impressive above water, it’s beneath the surface where the real magic happens.
Cuenca
Cuenca is a charming colonial city in the southern part of the country. Like Quito, Cuenca’s historical center is a UNESCO World Heritage Site. The city itself is clean, walkable, and dotted with plazas full of people relaxing and chatting. It’s much quieter than Quito, making it a relaxed spot to unwind.
New Cathedral
The New Cathedral, or Catedral de la Inmaculada Concepción, is one of the city’s most recognized landmarks. The massive blue domes are visible from anywhere in the city. It’s free to enter, and climbing to the top offers amazing views of Cuenca.
Inca Ruins at Ingapirca
If you’re willing to take a day trip outside the city, the Inca ruins at Ingapirca are worth the detour. This archaeological site contains the Temple of the Sun, a structure built by the Cañari people and later adapted by the Inca. You’ll explore the ruins while learning about Ecuador’s pre-Hispanic histories.
Baños
Baños is the adventure capital of Ecuador. Nestled in the mountains, this small town is known for its hot springs and abundance of outdoor activities. Whether you want to go for a hike, swing over cliffs, or relax in one of the many thermal pools, Baños has it all.
Cascada Pailón del Diablo
Pailón del Diablo (Devil’s Cauldron) is one of Ecuador’s most powerful and dramatic waterfalls. Standing near it, you’ll feel the mist on your face and hear the roaring water crashing into the pool below. You can hike right up to the waterfall on a series of scenic bridges.
The Swing at the End of the World
This is one of Baños’ most famous attractions. At Casa del Arbol, you can ride a swing that will send you out over the edge of the mountains with a jaw-dropping view of the valley below. It’s a thrill that’s completely worth it.
Thermal Baths
After a day of adventuring, unwind in one of the hot springs around town. The volcanic waters are believed to have healing properties. Keep in mind: the hottest pools can be incredibly hot, so test the water before jumping in!
Cotopaxi National Park
Love volcanoes? Cotopaxi National Park is home to one of the highest active volcanoes in the world, Mount Cotopaxi. Whether you’re up for summiting the volcano or just want to admire it from below, the park is a paradise for hikers.
Climb Cotopaxi
If you’re an experienced hiker and up for a challenge, climbing Cotopaxi should be on your list. The hike is no joke, and it’s essential to acclimate to the altitude beforehand. Many travelers simply trek to the base camp or hike around the park’s trails instead of making the full ascent.
Laguna Limpiopungo
This high-altitude lake is one of the most beautiful spots in the park. The view of the nearby Rumiñahui volcano reflected in the water is awe-inspiring. Take your time and do the walk around the lake to enjoy the views from every angle.
Amazon Rainforest
The Ecuadorian Amazon covers a significant part of the country and is much more accessible than other Amazon regions in South America. The easiest way to experience the Ecuadorian Amazon is through a multi-day guided tour, which will include everything from bird watching to night hikes for spotting exotic wildlife.
Cuyabeno Wildlife Reserve
Cuyabeno is one of the most biodiverse parts of the Amazon. In a typical trip, you’ll see monkeys, caimans, anacondas, and colorful birds. You’ll also get a chance to visit local indigenous communities to learn more about their way of life and connection with the environment.
Yasuni National Park
Yasuni has been declared a UNESCO Biosphere Reserve and is considered one of the most biodiverse spots on the planet. Your chances of spotting wildlife, including jaguars and pink river dolphins, are much higher here. It’s wild, remote, and a real bucket-list destination for nature lovers.
Otavalo
Otavalo is famous for its massive market, where locals sell everything from handcrafted textiles to fresh produce. If you’re looking to take home a few souvenirs, this is the place to do it. It’s one of the largest markets in South America and has been held here for centuries.
Otavalo Market
This is probably what brought you to Otavalo in the first place. The market operates every day, but Saturday is the busiest day, with hundreds of vendors selling handmade woven goods, jewelry, and local food. Don’t be afraid to haggle.
Laguna Cuicocha
Located just outside Otavalo, this crater lake is a stunning place to go for a hike after your market visit. The best option is the 5-hour hike around the rim, which offers sweeping views of the lake and surrounding countryside.
Montañita
If you’re in the mood to relax on the beach or surf, Montañita is your spot. Known for its laid-back vibe and party atmosphere, Montañita is one of Ecuador’s most popular coastal destinations. Whether you’re catching waves or just enjoying a cocktail by the beach, this is where you can let loose.
Surfing in Montañita
Montañita has a reputation for great waves, especially if you’re a surfer. Rent a board and hit the beach, or book a lesson if you’re new to the sport. Either way, the water’s warm, and the waves won’t disappoint.
Beachfront Bars
Along with surfing, Montañita is known for its nightlife. You’ll find beachfront bars blasting music from sunset until the early hours of the morning. Grab a drink, sit back, and enjoy the view after a day in the sun.
Guayaquil
Finally, there’s Guayaquil, Ecuador’s largest city and main port. Many travelers pass through Guayaquil on their way to the Galápagos, but the city itself is worth exploring for a night or two. From its quirky waterfront to its historic neighborhoods, you’ll find plenty to keep you busy here.
Malecón 2000
This long waterfront promenade is one of Guayaquil’s key attractions. Walk along the river, shop in some of the stalls, and grab local food. There’s a great mix of local culture and modern development here.
Las Peñas Neighborhood
Las Peñas is the most picturesque neighborhood in Guayaquil. Climb the 444 steps of Cerro Santa Ana to get a view of the entire city, with a colorful maze of colonial homes below you. The climb is easy, and there are cafes along the way if you need a break.
Ecuador is an incredible mix of outdoor adventure, history, and cultural experiences. Whether you’re chasing wildlife in the Amazon, climbing volcanoes, or soaking in the hot springs of Baños, there is plenty to keep you occupied. Make sure you bring a good pair of walking shoes and a sense of adventure!
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