Health and Safety Tips for Travelers Visiting French Guiana

French Guiana is a remote destination offering rich biodiversity and a blend of French and South American cultures. While it’s generally a safe place to travel, there are a few things you should consider to make your trip as comfortable and healthy as possible.

Recommended Vaccinations

The most common vaccinations for travelers to French Guiana include:

Yellow Fever

Yellow fever vaccination is mandatory for all visitors. You’ll be required to show proof of immunization upon arrival, so make sure to get it well in advance.

Hepatitis A and B

Hepatitis A can be transmitted through contaminated food or water, so it’s recommended for most travelers. Hepatitis B, on the other hand, is transmitted through blood and body fluids, and vaccines are recommended especially if you expect to have close contact with locals or engage in medical care.

Typhoid

Typhoid is usually spread through contaminated food and water. If you’re headed to rural or less hygienic areas, it’s a good idea to get the vaccine.

Rabies

While not common, rabies is present in French Guiana’s wildlife. If you’re planning to venture deep into the forests or spend time around animals, consider getting the rabies vaccine.

Malaria and Dengue

Malaria is a risk in French Guiana, especially in more rural areas. Dengue fever also exists, spread by mosquitoes. While there’s no vaccine for dengue, you can take anti-malarial medication. Consult your travel doctor for the best one.

Staying Healthy

Let’s break down a few tips to stay healthy during your visit.

Drink Bottled or Boiled Water

Even in the more developed parts of French Guiana, tap water may not always be safe to drink. Stick to bottled water or boil it if you plan to spend time in areas with less reliable infrastructure.

Watch What You Eat

Street food can be tempting here, but be cautious. Only eat food that’s freshly cooked and piping hot. Avoid precooked or reheated meals sitting in the sun, and stick to fruits that you can peel yourself.

Avoid Mosquito Bites

Mosquitoes are your biggest threat here, as they can carry diseases like malaria, dengue, and Zika. Use an insect repellent that contains DEET and sleep under a mosquito net if you’re staying outside urban areas. Wear long pants and long sleeves, especially at dusk when mosquitoes are more active.

Wear Sunscreen

The sun can be intense, especially if you’re hiking or exploring nature reserves. Wear sunscreen with high SPF to avoid burns.

Emergency Contacts

If you do encounter an emergency, here are some important numbers:

Emergency Numbers in French Guiana:

Police: 17
Ambulance: 15
Fire Service: 18

French Guiana uses the same emergency numbers as mainland France. If needed, you can dial any of these for assistance. For more localized help, consider saving the contact information of your embassy or consulate before departing.

Safety Tips

Crime rates in French Guiana are relatively low, but, like anywhere, it’s still smart to be cautious.

In Urban Areas

Stay in Well-Lit Places

Cayenne, the capital, has a few neighborhoods known for petty theft. Stick to well-lit, populated areas at night and avoid wandering aimlessly alone.

Secure Your Belongings

Pickpocketing can happen, especially in crowded marketplaces or bus stations. Keep your valuables in a secure, zippered bag or money belt. Don’t flash your wealth, even in urban areas.

Beware of Scams

Though rare, some scammers might try to take advantage of tourists. Don’t trust anyone offering deals that look “too good.” Always insist on seeing ID for anyone claiming to be an authority figure.

In Rural Areas

Avoid Night Travel in Remote Places

The roads in rural French Guiana can be poorly lit and difficult to navigate due to wildlife or uneven terrain. Plan your travels to avoid driving or walking in remote areas after dark.

Let Someone Know Your Plans

If you’re heading into a national park or planning a long hike, inform your hotel or guide about your plans. French Guiana’s dense jungle means resources can be scarce if something goes wrong.

Dealing with Wildlife

French Guiana is home to a wide variety of animals, many of which you won’t encounter elsewhere. As fascinating as they are, it’s important to view wildlife from a distance and not feed them. Animals like snakes or jaguars, though rarely seen, can pose a real threat in jungle areas.

Transport Safety

Most of the public transport in French Guiana is reliable, but there are some things to be mindful of, especially outside of the larger towns.

Road Conditions

The main roads connecting urban areas are generally in good condition. However, smaller roads, especially in rural areas, can be rough or sometimes impassable during the rainy season. If you plan to drive, make sure your vehicle is suitable for off-road conditions.

Shared Taxis and Buses

Shared taxis offer an easy way to get around, but they are often crowded. Keep your belongings close and be cautious about revealing too much information regarding your travel plans to strangers.

Weather Precautions

French Guiana’s tropical climate includes a rainy season that can cause floods, landslides, and make some roads impassable.

Be Aware of Seasonal Changes

The rainy season typically lasts from December to July, with the heaviest rainfall in May and June. Plan your trip accordingly and pack waterproof gear if you’re visiting during this time.

Stay Updated on Local News

Flooding and landslides are not uncommon. Pay attention to local forecasts and heed any warnings issued by authorities. Some areas may become unsafe if rivers overflow or landslides block roads.

Medical Services

Medical facilities in French Guiana follow French standards, particularly in the larger towns. However, in rural areas, the situation can be very different.

Visit Medical Centers in Major Towns

The largest medical facilities are in Cayenne, Kourou, and Saint-Laurent-du-Maroni. These centers have the necessary equipment for most emergencies, but in rural areas, you may only have access to small clinics or medical posts.

Bring Essential Medications

If you require prescription medications, bring enough to last for your entire trip. Pharmacies may not carry certain international brands, so it is always safe to have your own supply.

Medical Insurance

Make sure your travel insurance covers you for medical evacuation, especially if you plan to visit remote areas. A medical evacuation from the jungle or rural parts could be costly if you’re not covered.

Final Thoughts

French Guiana is a beautiful adventure waiting to happen. With the right precautions, you’re likely to have a healthy and safe trip. Just remember to get your vaccinations, avoid mosquito bites, and stay aware of your surroundings. Happy travels!