TravPa

Panama itineraries

3 day-by-day plans, from 2 to 7 days, with times, maps, entry fees and where to stay.

Across Panama

[Photo: Panama]
Panama in 7 daysCasco Antiguo, Miraflores Locks, Biomuseo, Panama Viejo, Metropolitan Natural Park, Bluff Beach, Zapatilla Cays, Playa Estrella, Old Bank7 days, PanamaBalanced pace

Bocas del Toro

Bocas del Toro guide
[Photo: Bocas del Toro]
Bocas del Toro in 2 daysBoca del Drago, Playa Estrella, Isla Carenero, Zapatilla Cays, Cayo Coral, Old Bank, Red Frog Beach, Bocas Town2 days, PanamaBalanced pace

Panama City

Panama City guide
[Photo: Panama City]
Panama City in 3 daysCasco Antiguo, Panama Canal Museum, Mola Museum, Miraflores Visitor Center, Biomuseo, Amador Causeway, Panama Viejo, Metropolitan Natural Park3 days, PanamaBalanced pace